Iona Miller

Bib: 20465 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:53
49125
10K· 6.21 mi
11:56/mi
1:12:55
5081
15K· 9.32 mi
12:27/mi
1:51:35
4451
20K· 12.43 mi
12:06/mi
2:29:08
6740
Half· 13.10 mi
12:36/mi
2:37:35
27
25K· 15.53 mi
12:28/mi
3:07:56
5063
30K· 18.64 mi
13:34/mi
3:50:03
6946
35K· 21.75 mi
13:36/mi
4:32:18
8788
40K· 24.85 mi
13:27/mi
5:14:05
5875
Finish· 26.22 mi
12:55/mi
5:31:41
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:37:3512:02 /mi⚡ faster
2nd Half
2:54:0613:17 /mi+10.5%
Positive split — 10.5% slower in the second half
AI Race Performance Report

Iona's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5311:333.11 mi35:53
11:33
-
10K
1:12:5511:453.10 mi37:02
11:56
+0:23
15K
1:51:3511:593.11 mi38:40
12:27
+0:31
20K
2:29:0812:013.11 mi37:33
12:06
-0:21
Half(13.10 mi)
2:37:3512:020.67 mi8:27
12:36
+0:30
25K
3:07:5612:062.43 mi30:21
12:28
-0:08
30K
3:50:0312:213.11 mi42:07
13:34
+1:06
35K
4:32:1812:323.11 mi42:15
13:36
+0:02
40K
5:14:0512:393.10 mi41:47
13:27
-0:09
Finish(26.22 mi)
5:31:4112:401.37 mi17:36
12:55
-0:32
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Iona's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:33 /mi

Average Pace

12:40 /mi

Slowest Pace

13:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:07:56

57% of race

Time at Steady Pace

2:23:45

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi520192053420534505781977819778
10K3.10 mi51702+31720374+16020374+160515102030420304
15K3.11 mi51319+38320158+21620158+216505781977819778
20K3.11 mi50352+96719622+53619622+536481991850718507
Half(13.10 mi)0.67 mi50219+13319559+6319559+63486141904219042
25K2.43 mi49217+100218981+57818981+578451561711517115
30K3.11 mi48800+41718847+13418847+134471131855518555
35K3.11 mi48140+66018604+24318604+243440641745717457
40K3.10 mi47807+33318536+6818536+68450851823318233
Finish(26.22 mi)1.37 mi47691+11618523+1318523+13459331861118611

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
131 ft55 ft
49ft125ft
117 ft

Overall

50578

Females

19778

F18-39

19778

5K→10K

3.1 - 6.2 mi

Top 86%
55 ft24 ft
50ft81ft
45 ft

Overall

51510

Females

20304

F18-39

20304

10K→15K

6.2 - 9.3 mi

Top 85%
24 ft18 ft
44ft51ft
17 ft

Overall

50578

Females

19778

F18-39

19778

15K→20K

9.3 - 12.4 mi

Top 81%
18 ft45 ft
67ft40ft
38 ft

Overall

48199

Females

18507

F18-39

18507

20K→Half

12.4 - 13.1 mi

Top 81%
45 ft26 ft
8ft27ft
20 ft

Overall

48614

Females

19042

F18-39

19042

Half→25K

13.1 - 15.5 mi

Top 76%
25 ft12 ft
50ft63ft
20 ft

Overall

45156

Females

17115

F18-39

17115

25K→30K

15.5 - 18.6 mi

Top 79%
12 ft35 ft
69ft46ft
28 ft

Overall

47113

Females

18555

F18-39

18555

30K→35K

18.6 - 21.8 mi

Top 74%
35 ft34 ft
87ft88ft
23 ft

Overall

44064

Females

17457

F18-39

17457

35K→40K

21.8 - 24.9 mi

Top 75%
34 ft17 ft
58ft75ft
31 ft

Overall

45085

Females

18233

F18-39

18233

40K→Finish

24.9 - 26.2 mi

Top 77%
17 ft13 ft
14ft18ft
13 ft

Overall

45933

Females

18611

F18-39

18611

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing