Shannon Dority

Bib: 20462 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:23/mi

32:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:40/mi

1:05:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:31/mi

1:41:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:08/mi

2:15:41

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:27/mi

2:23:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:43/mi

2:51:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:06/mi

3:29:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:09/mi

4:13:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:53/mi

4:50:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:45/mi

5:06:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:2210:57 /mi⚡ faster

2nd Half

2:42:5712:26 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:15	10:23	3.11 mi	32:15	10:23	-
10K	1:05:22	10:32	3.10 mi	33:07	10:40	+0:17
15K	1:41:08	10:52	3.11 mi	35:46	11:31	+0:51
20K	2:15:41	10:56	3.11 mi	34:33	11:08	-0:23
Half(13.10 mi)	2:23:22	10:57	0.67 mi	7:41	11:27	+0:19
25K	2:51:52	11:04	2.43 mi	28:30	11:43	+0:16
30K	3:29:26	11:15	3.11 mi	37:34	12:06	+0:23
35K	4:13:23	11:40	3.11 mi	43:57	14:09	+2:03
40K	4:50:18	11:41	3.10 mi	36:55	11:53	-2:16
Finish(26.22 mi)	5:06:19	11:42	1.37 mi	16:01	11:45	-0:08

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:41 /mi

Slowest Pace

14:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:55

33% of race

Time at Steady Pace

2:42:27

53% of race

Time at Slower Pace

43:57

14% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	42707	14907	14907	45472	16590	16590
10K	3.10 mi	42585+122	14820+87	14820+87	42703	14929	14929
15K	3.11 mi	43631-1046	15458-638	15458-638	45472	16590	16590
20K	3.11 mi	43243+388	15310+148	15310+148	42622	15271	15271
Half(13.10 mi)	0.67 mi	43124+119	15277+33	15277+33	42397	15398	15398
25K	2.43 mi	42642+482	15127+150	15127+150	41496	15080	15080
30K	3.11 mi	41925+717	14931+196	14931+196	39566	14528	14528
35K	3.11 mi	42931-1006	15699-768	15699-768	46828	18903	18903
40K	3.10 mi	41975+956	15342+357	15342+357	34654	13192	13192
Finish(26.22 mi)	1.37 mi	41774+201	15286+56	15286+56	37838	14637	14637

14637

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing