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The Course
Half Splits
Garry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 58:32 | 9:26 | 3.10 mi | 29:13 | 9:25 | -0:02 | |
15K | 1:28:27 | 9:30 | 3.11 mi | 29:55 | 9:38 | +0:13 | |
20K | 1:57:32 | 9:28 | 3.11 mi | 29:05 | 9:22 | -0:16 | |
Half(13.10 mi) | 2:04:01 | 9:29 | 0.67 mi | 6:29 | 9:40 | +0:18 | |
25K | 2:27:19 | 9:29 | 2.43 mi | 23:18 | 9:34 | -0:06 | |
30K | 2:56:55 | 9:30 | 3.11 mi | 29:36 | 9:32 | -0:02 | |
35K | 3:26:13 | 9:29 | 3.11 mi | 29:18 | 9:26 | -0:06 | |
40K | 3:55:43 | 9:30 | 3.10 mi | 29:30 | 9:30 | +0:04 | |
Finish(26.22 mi) | 4:08:36 | 9:30 | 1.37 mi | 12:53 | 9:27 | -0:03 |
See the rest of Garry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:29 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
4:08:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32565 | 22676 | 22676 | 29282 | 20704 | 20704 |
| 10K | 3.10 mi | 31391+1174 | 21978+698 | 21978+698 | 30295 | 21296 | 21296 |
| 15K | 3.11 mi | 30558+833 | 21473+505 | 21473+505 | 29282 | 20704 | 20704 |
| 20K | 3.11 mi | 29668+890 | 20909+564 | 20909+564 | 27803 | 19745 | 19745 |
| Half(13.10 mi) | 0.67 mi | 29498+170 | 20798+111 | 20798+111 | 27543 | 19438 | 19438 |
| 25K | 2.43 mi | 28615+883 | 20170+628 | 20170+628 | 25998 | 18375 | 18375 |
| 30K | 3.11 mi | 26916+1699 | 19019+1151 | 19019+1151 | 22114 | 15679 | 15679 |
| 35K | 3.11 mi | 24885+2031 | 17587+1432 | 17587+1432 | 17801 | 12578 | 12578 |
| 40K | 3.10 mi | 23448+1437 | 16451+1136 | 16451+1136 | 17308 | 11797 | 11797 |
| Finish(26.22 mi) | 1.37 mi | 23073+375 | 16165+286 | 16165+286 | 18590 | 12550 | 12550 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29282
Males
20704
M55-59
20704
5K→10K
3.1 - 6.2 mi
Overall
30295
Males
21296
M55-59
21296
10K→15K
6.2 - 9.3 mi
Overall
29282
Males
20704
M55-59
20704
15K→20K
9.3 - 12.4 mi
Overall
27803
Males
19745
M55-59
19745
20K→Half
12.4 - 13.1 mi
Overall
27543
Males
19438
M55-59
19438
Half→25K
13.1 - 15.5 mi
Overall
25998
Males
18375
M55-59
18375
25K→30K
15.5 - 18.6 mi
Overall
22114
Males
15679
M55-59
15679
30K→35K
18.6 - 21.8 mi
Overall
17801
Males
12578
M55-59
12578
35K→40K
21.8 - 24.9 mi
Overall
17308
Males
11797
M55-59
11797
40K→Finish
24.9 - 26.2 mi
Overall
18590
Males
12550
M55-59
12550
Passing Analysis
No position changes recorded for this athlete.
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