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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:56 | 3.11 mi | 30:50 | 9:56 | - | |
10K | 1:02:22 | 10:03 | 3.10 mi | 31:32 | 10:09 | +0:13 | |
15K | 1:34:16 | 10:07 | 3.11 mi | 31:54 | 10:17 | +0:08 | |
20K | 2:05:09 | 10:05 | 3.11 mi | 30:53 | 9:57 | -0:20 | |
Half(13.10 mi) | 2:12:46 | 10:09 | 0.67 mi | 7:37 | 11:21 | +1:24 | |
25K | 2:38:22 | 10:12 | 2.43 mi | 25:36 | 10:31 | -0:50 | |
30K | 3:13:41 | 10:24 | 3.11 mi | 35:19 | 11:23 | +0:52 | |
35K | 3:51:11 | 10:38 | 3.11 mi | 37:30 | 12:05 | +0:42 | |
40K | 4:28:00 | 10:47 | 3.10 mi | 36:49 | 11:52 | -0:13 | |
Finish(26.22 mi) | 4:43:40 | 10:50 | 1.37 mi | 15:40 | 11:30 | -0:22 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:50 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
2:30:45
53% of race
Time at Steady Pace
58:36
21% of race
Time at Slower Pace
1:14:19
26% of race
Average Pace: 10:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37875 | 12333 | 12333 | 35222 | 11124 | 11124 |
| 10K | 3.10 mi | 37780+95 | 12285+48 | 12285+48 | 37916 | 12395 | 12395 |
| 15K | 3.11 mi | 36799+981 | 11817+468 | 11817+468 | 35222 | 11124 | 11124 |
| 20K | 3.11 mi | 35635+1164 | 11346+471 | 11346+471 | 33010 | 10307 | 10307 |
| Half(13.10 mi) | 0.67 mi | 35979-344 | 11531-185 | 11531-185 | 41629 | 14928 | 14928 |
| 25K | 2.43 mi | 35340+639 | 11343+188 | 11343+188 | 33470 | 10955 | 10955 |
| 30K | 3.11 mi | 35266+74 | 11519-176 | 11519-176 | 35118 | 12249 | 12249 |
| 35K | 3.11 mi | 35194+72 | 11730-211 | 11730-211 | 35258 | 13026 | 13026 |
| 40K | 3.10 mi | 34986+208 | 11845-115 | 11845-115 | 34415 | 13079 | 13079 |
| Finish(26.22 mi) | 1.37 mi | 34928+58 | 11896-51 | 11896-51 | 35779 | 13651 | 13651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35222
Females
11124
F18-39
11124
5K→10K
3.1 - 6.2 mi
Overall
37916
Females
12395
F18-39
12395
10K→15K
6.2 - 9.3 mi
Overall
35222
Females
11124
F18-39
11124
15K→20K
9.3 - 12.4 mi
Overall
33010
Females
10307
F18-39
10307
20K→Half
12.4 - 13.1 mi
Overall
41629
Females
14928
F18-39
14928
Half→25K
13.1 - 15.5 mi
Overall
33470
Females
10955
F18-39
10955
25K→30K
15.5 - 18.6 mi
Overall
35118
Females
12249
F18-39
12249
30K→35K
18.6 - 21.8 mi
Overall
35258
Females
13026
F18-39
13026
35K→40K
21.8 - 24.9 mi
Overall
34415
Females
13079
F18-39
13079
40K→Finish
24.9 - 26.2 mi
Overall
35779
Females
13651
F18-39
13651
Passing Analysis
No position changes recorded for this athlete.
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