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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:31 | 3.11 mi | 29:31 | 9:31 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:16 | 9:26 | -0:05 | |
15K | 1:28:07 | 9:28 | 3.11 mi | 29:20 | 9:27 | +0:01 | |
20K | 1:56:34 | 9:23 | 3.11 mi | 28:27 | 9:10 | -0:17 | |
Half(13.10 mi) | 2:02:59 | 9:24 | 0.67 mi | 6:25 | 9:34 | +0:24 | |
25K | 2:25:48 | 9:24 | 2.43 mi | 22:49 | 9:23 | -0:11 | |
30K | 2:55:44 | 9:26 | 3.11 mi | 29:56 | 9:39 | +0:16 | |
35K | 3:27:05 | 9:32 | 3.11 mi | 31:21 | 10:06 | +0:27 | |
40K | 3:57:27 | 9:34 | 3.10 mi | 30:22 | 9:47 | -0:19 | |
Finish(26.22 mi) | 4:10:11 | 9:33 | 1.37 mi | 12:44 | 9:21 | -0:26 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
9:33 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
3:38:50
87% of race
Time at Steady Pace
31:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33354 | 10186 | 10186 | 27150 | 7696 | 7696 |
| 10K | 3.10 mi | 31868+1486 | 9562+624 | 9562+624 | 30551 | 9057 | 9057 |
| 15K | 3.11 mi | 30156+1712 | 8883+679 | 8883+679 | 27150 | 7696 | 7696 |
| 20K | 3.11 mi | 28817+1339 | 8388+495 | 8388+495 | 25711 | 7214 | 7214 |
| Half(13.10 mi) | 0.67 mi | 28636+181 | 8336+52 | 8336+52 | 26776 | 7727 | 7727 |
| 25K | 2.43 mi | 27604+1032 | 7981+355 | 7981+355 | 24443 | 6978 | 6978 |
| 30K | 3.11 mi | 26319+1285 | 7615+366 | 7615+366 | 22917 | 6720 | 6720 |
| 35K | 3.11 mi | 25250+1069 | 7431+184 | 7431+184 | 22467 | 7063 | 7063 |
| 40K | 3.10 mi | 24063+1187 | 7186+245 | 7186+245 | 19304 | 6256 | 6256 |
| Finish(26.22 mi) | 1.37 mi | 23578+485 | 7079+107 | 7079+107 | 17757 | 5717 | 5717 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27150
Females
7696
F18-39
7696
5K→10K
3.1 - 6.2 mi
Overall
30551
Females
9057
F18-39
9057
10K→15K
6.2 - 9.3 mi
Overall
27150
Females
7696
F18-39
7696
15K→20K
9.3 - 12.4 mi
Overall
25711
Females
7214
F18-39
7214
20K→Half
12.4 - 13.1 mi
Overall
26776
Females
7727
F18-39
7727
Half→25K
13.1 - 15.5 mi
Overall
24443
Females
6978
F18-39
6978
25K→30K
15.5 - 18.6 mi
Overall
22917
Females
6720
F18-39
6720
30K→35K
18.6 - 21.8 mi
Overall
22467
Females
7063
F18-39
7063
35K→40K
21.8 - 24.9 mi
Overall
19304
Females
6256
F18-39
6256
40K→Finish
24.9 - 26.2 mi
Overall
17757
Females
5717
F18-39
5717
Passing Analysis
No position changes recorded for this athlete.
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