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The Course
Half Splits
Xiaofang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:41 | 8:16 | 3.11 mi | 25:41 | 8:16 | - | |
10K | 52:10 | 8:24 | 3.10 mi | 26:29 | 8:32 | +0:16 | |
15K | 1:19:33 | 8:33 | 3.11 mi | 27:23 | 8:49 | +0:17 | |
20K | 1:46:22 | 8:34 | 3.11 mi | 26:49 | 8:38 | -0:11 | |
Half(13.10 mi) | 1:52:13 | 8:35 | 0.67 mi | 5:51 | 8:44 | +0:06 | |
25K | 2:13:34 | 8:36 | 2.43 mi | 21:21 | 8:46 | +0:02 | |
30K | 2:41:21 | 8:40 | 3.11 mi | 27:47 | 8:57 | +0:11 | |
35K | 3:09:36 | 8:44 | 3.11 mi | 28:15 | 9:06 | +0:09 | |
40K | 3:36:56 | 8:44 | 3.10 mi | 27:20 | 8:48 | -0:18 | |
Finish(26.22 mi) | 3:49:14 | 8:45 | 1.37 mi | 12:18 | 9:02 | +0:14 |
See the rest of Xiaofang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:45 /mi
Slowest Pace
9:06 /mi
Segments
Time at Faster Pace
3:20:59
88% of race
Time at Steady Pace
28:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17172 | 4242 | 4242 | 19356 | 4954 | 4954 |
| 10K | 3.10 mi | 17875-703 | 4495-253 | 4495-253 | 18620 | 4759 | 4759 |
| 15K | 3.11 mi | 18291-416 | 4639-144 | 4639-144 | 19356 | 4954 | 4954 |
| 20K | 3.11 mi | 18456-165 | 4710-71 | 4710-71 | 19291 | 4962 | 4962 |
| Half(13.10 mi) | 0.67 mi | 18405+51 | 4691+19 | 4691+19 | 17826 | 4524 | 4524 |
| 25K | 2.43 mi | 18308+97 | 4686+5 | 4686+5 | 18201 | 4732 | 4732 |
| 30K | 3.11 mi | 17887+421 | 4606+80 | 4606+80 | 16815 | 4469 | 4469 |
| 35K | 3.11 mi | 17215+672 | 4515+91 | 4515+91 | 15075 | 4215 | 4215 |
| 40K | 3.10 mi | 16190+1025 | 4310+205 | 4310+205 | 12060 | 3422 | 3422 |
| Finish(26.22 mi) | 1.37 mi | 16030+160 | 4312-2 | 4312-2 | 15122 | 4697 | 4697 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19356
Females
4954
F40-44
4954
5K→10K
3.1 - 6.2 mi
Overall
18620
Females
4759
F40-44
4759
10K→15K
6.2 - 9.3 mi
Overall
19356
Females
4954
F40-44
4954
15K→20K
9.3 - 12.4 mi
Overall
19291
Females
4962
F40-44
4962
20K→Half
12.4 - 13.1 mi
Overall
17826
Females
4524
F40-44
4524
Half→25K
13.1 - 15.5 mi
Overall
18201
Females
4732
F40-44
4732
25K→30K
15.5 - 18.6 mi
Overall
16815
Females
4469
F40-44
4469
30K→35K
18.6 - 21.8 mi
Overall
15075
Females
4215
F40-44
4215
35K→40K
21.8 - 24.9 mi
Overall
12060
Females
3422
F40-44
3422
40K→Finish
24.9 - 26.2 mi
Overall
15122
Females
4697
F40-44
4697
Passing Analysis
No position changes recorded for this athlete.
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