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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:12 | 3.11 mi | 28:33 | 9:12 | - | |
10K | 57:43 | 9:18 | 3.10 mi | 29:10 | 9:24 | +0:12 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 30:00 | 9:40 | +0:16 | |
20K | 1:57:22 | 9:27 | 3.11 mi | 29:39 | 9:33 | -0:07 | |
Half(13.10 mi) | 2:03:55 | 9:28 | 0.67 mi | 6:33 | 9:46 | +0:13 | |
25K | 2:27:42 | 9:31 | 2.43 mi | 23:47 | 9:46 | 0:00 | |
30K | 2:58:48 | 9:36 | 3.11 mi | 31:06 | 10:01 | +0:15 | |
35K | 3:31:00 | 9:43 | 3.11 mi | 32:12 | 10:22 | +0:21 | |
40K | 4:02:06 | 9:45 | 3.10 mi | 31:06 | 10:01 | -0:21 | |
Finish(26.22 mi) | 4:14:57 | 9:44 | 1.37 mi | 12:51 | 9:26 | -0:35 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:44 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
3:42:45
87% of race
Time at Steady Pace
32:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29538 | 8672 | 8672 | 29598 | 8667 | 8667 |
| 10K | 3.10 mi | 29801-263 | 8779-107 | 8779-107 | 30158 | 8894 | 8894 |
| 15K | 3.11 mi | 29639+162 | 8686+93 | 8686+93 | 29598 | 8667 | 8667 |
| 20K | 3.11 mi | 29540+99 | 8672+14 | 8672+14 | 29471 | 8700 | 8700 |
| Half(13.10 mi) | 0.67 mi | 29436+104 | 8643+29 | 8643+29 | 28516 | 8426 | 8426 |
| 25K | 2.43 mi | 28888+548 | 8523+120 | 8523+120 | 27549 | 8222 | 8222 |
| 30K | 3.11 mi | 27904+984 | 8290+233 | 8290+233 | 25628 | 7832 | 7832 |
| 35K | 3.11 mi | 26878+1026 | 8086+204 | 8086+204 | 24234 | 7817 | 7817 |
| 40K | 3.10 mi | 25699+1179 | 7852+234 | 7852+234 | 20999 | 6964 | 6964 |
| Finish(26.22 mi) | 1.37 mi | 25189+510 | 7705+147 | 7705+147 | 18429 | 5969 | 5969 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29598
Females
8667
F18-39
8667
5K→10K
3.1 - 6.2 mi
Overall
30158
Females
8894
F18-39
8894
10K→15K
6.2 - 9.3 mi
Overall
29598
Females
8667
F18-39
8667
15K→20K
9.3 - 12.4 mi
Overall
29471
Females
8700
F18-39
8700
20K→Half
12.4 - 13.1 mi
Overall
28516
Females
8426
F18-39
8426
Half→25K
13.1 - 15.5 mi
Overall
27549
Females
8222
F18-39
8222
25K→30K
15.5 - 18.6 mi
Overall
25628
Females
7832
F18-39
7832
30K→35K
18.6 - 21.8 mi
Overall
24234
Females
7817
F18-39
7817
35K→40K
21.8 - 24.9 mi
Overall
20999
Females
6964
F18-39
6964
40K→Finish
24.9 - 26.2 mi
Overall
18429
Females
5969
F18-39
5969
Passing Analysis
No position changes recorded for this athlete.
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