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The Course
Half Splits
Henrietta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:06 | 3.11 mi | 28:14 | 9:06 | - | |
10K | 56:59 | 9:11 | 3.10 mi | 28:45 | 9:16 | +0:10 | |
15K | 1:27:21 | 9:23 | 3.11 mi | 30:22 | 9:47 | +0:31 | |
20K | 1:57:39 | 9:29 | 3.11 mi | 30:18 | 9:46 | -0:01 | |
Half(13.10 mi) | 2:04:43 | 9:32 | 0.67 mi | 7:04 | 10:32 | +0:46 | |
25K | 2:30:39 | 9:42 | 2.43 mi | 25:56 | 10:39 | +0:07 | |
30K | 3:04:57 | 9:56 | 3.11 mi | 34:18 | 11:03 | +0:24 | |
35K | 3:43:53 | 10:18 | 3.11 mi | 38:56 | 12:32 | +1:29 | |
40K | 4:23:00 | 10:35 | 3.10 mi | 39:07 | 12:36 | +0:04 | |
Finish(26.22 mi) | 4:39:09 | 10:40 | 1.37 mi | 16:09 | 11:51 | -0:45 |
See the rest of Henrietta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:39 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
1:57:39
42% of race
Time at Steady Pace
1:07:18
24% of race
Time at Slower Pace
1:34:12
34% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28153 | 8135 | 8135 | 30719 | 9119 | 9119 |
| 10K | 3.10 mi | 28084+69 | 8122+13 | 8122+13 | 28336 | 8191 | 8191 |
| 15K | 3.11 mi | 29170-1086 | 8495-373 | 8495-373 | 30719 | 9119 | 9119 |
| 20K | 3.11 mi | 29784-614 | 8766-271 | 8766-271 | 31317 | 9545 | 9545 |
| Half(13.10 mi) | 0.67 mi | 30090-306 | 8928-162 | 8928-162 | 35228 | 11571 | 11571 |
| 25K | 2.43 mi | 30740-650 | 9277-349 | 9277-349 | 34470 | 11451 | 11451 |
| 30K | 3.11 mi | 30946-206 | 9540-263 | 9540-263 | 32952 | 11176 | 11176 |
| 35K | 3.11 mi | 32167-1221 | 10339-799 | 10339-799 | 38129 | 14413 | 14413 |
| 40K | 3.10 mi | 33226-1059 | 11056-717 | 11056-717 | 39629 | 15553 | 15553 |
| Finish(26.22 mi) | 1.37 mi | 33449-223 | 11234-178 | 11234-178 | 38552 | 14968 | 14968 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30719
Females
9119
F45-49
9119
5K→10K
3.1 - 6.2 mi
Overall
28336
Females
8191
F45-49
8191
10K→15K
6.2 - 9.3 mi
Overall
30719
Females
9119
F45-49
9119
15K→20K
9.3 - 12.4 mi
Overall
31317
Females
9545
F45-49
9545
20K→Half
12.4 - 13.1 mi
Overall
35228
Females
11571
F45-49
11571
Half→25K
13.1 - 15.5 mi
Overall
34470
Females
11451
F45-49
11451
25K→30K
15.5 - 18.6 mi
Overall
32952
Females
11176
F45-49
11176
30K→35K
18.6 - 21.8 mi
Overall
38129
Females
14413
F45-49
14413
35K→40K
21.8 - 24.9 mi
Overall
39629
Females
15553
F45-49
15553
40K→Finish
24.9 - 26.2 mi
Overall
38552
Females
14968
F45-49
14968
Passing Analysis
No position changes recorded for this athlete.
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