Rachael Forsey

Bib: 20399 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:33/mi
35:53
49125
10K· 6.21 mi
11:39/mi
1:12:02
5081
15K· 9.32 mi
12:07/mi
1:49:40
4451
20K· 12.43 mi
11:52/mi
2:26:29
6740
Half· 13.10 mi
11:59/mi
2:34:31
27
25K· 15.53 mi
15:42/mi
3:12:45
5063
30K· 18.64 mi
13:02/mi
3:53:14
6946
35K· 21.75 mi
11:52/mi
4:30:05
8788
40K· 24.85 mi
11:24/mi
5:05:28
5875
Finish· 26.22 mi
11:15/mi
5:20:48
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:34:3111:48 /mi⚡ faster
2nd Half
2:46:1712:41 /mi+7.6%
Positive split — 7.6% slower in the second half
AI Race Performance Report

Rachael's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5311:333.11 mi35:53
11:33
-
10K
1:12:0211:363.10 mi36:09
11:39
+0:06
15K
1:49:4011:463.11 mi37:38
12:07
+0:28
20K
2:26:2911:483.11 mi36:49
11:52
-0:15
Half(13.10 mi)
2:34:3111:480.67 mi8:02
11:59
+0:07
25K
3:12:4512:252.43 mi38:14
15:42
+3:43
30K
3:53:1412:313.11 mi40:29
13:02
-2:40
35K
4:30:0512:263.11 mi36:51
11:52
-1:10
40K
5:05:2812:183.10 mi35:23
11:24
-0:28
Finish(26.22 mi)
5:20:4812:151.37 mi15:20
11:15
-0:09
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rachael's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:15 /mi

Average Pace

12:15 /mi

Slowest Pace

15:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:02:05

75% of race

Time at Slower Pace

1:18:43

25% of race

Average Pace: 12:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi520172053220532490641880618806
10K3.10 mi50931+108619852+68019852+680500341934519345
15K3.11 mi50194+73719429+42319429+423490641880618806
20K3.11 mi49233+96118910+51918910+519470311779917799
Half(13.10 mi)0.67 mi49013+22018782+12818782+128456291727817278
25K2.43 mi50707-169419931-114919931-1149554492325523255
30K3.11 mi49627+108019339+59219339+592446171718317183
35K3.11 mi47562+206518256+108318256+1083339551239112391
40K3.10 mi45844+171817427+82917427+829308711138411384
Finish(26.22 mi)1.37 mi45315+52917190+23717190+237337771278012780

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
131 ft55 ft
49ft125ft
117 ft

Overall

49064

Females

18806

F45-49

18806

5K→10K

3.1 - 6.2 mi

Top 84%
55 ft24 ft
50ft81ft
45 ft

Overall

50034

Females

19345

F45-49

19345

10K→15K

6.2 - 9.3 mi

Top 82%
24 ft18 ft
44ft51ft
17 ft

Overall

49064

Females

18806

F45-49

18806

15K→20K

9.3 - 12.4 mi

Top 79%
18 ft45 ft
67ft40ft
38 ft

Overall

47031

Females

17799

F45-49

17799

20K→Half

12.4 - 13.1 mi

Top 76%
45 ft26 ft
8ft27ft
20 ft

Overall

45629

Females

17278

F45-49

17278

Half→25K

13.1 - 15.5 mi

Top 93%
25 ft12 ft
50ft63ft
20 ft

Overall

55449

Females

23255

F45-49

23255

25K→30K

15.5 - 18.6 mi

Top 75%
12 ft35 ft
69ft46ft
28 ft

Overall

44617

Females

17183

F45-49

17183

30K→35K

18.6 - 21.8 mi

Top 57%
35 ft34 ft
87ft88ft
23 ft

Overall

33955

Females

12391

F45-49

12391

35K→40K

21.8 - 24.9 mi

Top 52%
34 ft17 ft
58ft75ft
31 ft

Overall

30871

Females

11384

F45-49

11384

40K→Finish

24.9 - 26.2 mi

Top 56%
17 ft13 ft
14ft18ft
13 ft

Overall

33777

Females

12780

F45-49

12780

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing