Daniel Penfold

Bib: 20389 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Male)

#0 / 33594

Top 27%

Masters (Masters Men)

#0 / 16876

Top 24%

Division (M45-49)

#0 / 4167

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:56

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:13/mi

50:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:22/mi

1:16:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:06/mi

1:41:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:15/mi

1:47:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:12/mi

2:07:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:23/mi

2:33:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:29/mi

2:59:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:31/mi

3:25:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:43/mi

3:37:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:058:11 /mi⚡ faster

2nd Half

1:50:368:26 /mi+3.3%

Positive split — 3.3% slower in the second half

AI Race Performance Report

Daniel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:56	8:02	3.11 mi	24:56	8:02	-
10K	50:26	8:07	3.10 mi	25:30	8:13	+0:11
15K	1:16:24	8:12	3.11 mi	25:58	8:22	+0:09
20K	1:41:33	8:11	3.11 mi	25:09	8:06	-0:16
Half(13.10 mi)	1:47:05	8:11	0.67 mi	5:32	8:15	+0:09
25K	2:07:01	8:11	2.43 mi	19:56	8:12	-0:03
30K	2:33:03	8:13	3.11 mi	26:02	8:23	+0:11
35K	2:59:22	8:15	3.11 mi	26:19	8:29	+0:06
40K	3:25:48	8:17	3.10 mi	26:26	8:31	+0:02
Finish(26.22 mi)	3:37:41	8:19	1.37 mi	11:53	8:43	+0:12

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:19 /mi

Slowest Pace

8:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:33:03

70% of race

Time at Steady Pace

1:04:38

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	14437	11055	11055	14880	11392	11392
10K	3.10 mi	14906-469	11345-290	11345-290	15472	11735	11735
15K	3.11 mi	14881+25	11348-3	11348-3	14880	11392	11392
20K	3.11 mi	14626+255	11182+166	11182+166	14063	10816	10816
Half(13.10 mi)	0.67 mi	14542+84	11116+66	11116+66	13173	10193	10193
25K	2.43 mi	14177+365	10860+256	10860+256	13041	10035	10035
30K	3.11 mi	13588+589	10410+450	10410+450	12177	9326	9326
35K	3.11 mi	12852+736	9817+593	9817+593	10644	8069	8069
40K	3.10 mi	12155+697	9229+588	9229+588	10064	7403	7403
Finish(26.22 mi)	1.37 mi	12077+78	9131+98	9131+98	12502	8792	8792

8792

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing