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The Course
Half Splits
Aleksandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:14 | 3.11 mi | 31:46 | 10:14 | - | |
10K | 1:04:09 | 10:20 | 3.10 mi | 32:23 | 10:26 | +0:12 | |
15K | 1:38:40 | 10:36 | 3.11 mi | 34:31 | 11:07 | +0:41 | |
20K | 2:13:33 | 10:45 | 3.11 mi | 34:53 | 11:14 | +0:07 | |
Half(13.10 mi) | 2:21:13 | 10:47 | 0.67 mi | 7:40 | 11:26 | +0:12 | |
25K | 2:48:18 | 10:51 | 2.43 mi | 27:05 | 11:08 | -0:18 | |
30K | 3:23:50 | 10:57 | 3.11 mi | 35:32 | 11:27 | +0:19 | |
35K | 4:00:37 | 11:04 | 3.11 mi | 36:47 | 11:51 | +0:24 | |
40K | 4:36:48 | 11:09 | 3.10 mi | 36:11 | 11:39 | -0:12 | |
Finish(26.22 mi) | 4:53:09 | 11:12 | 1.37 mi | 16:21 | 12:00 | +0:21 |
See the rest of Aleksandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:11 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
2:40:38
55% of race
Time at Steady Pace
2:12:31
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41139 | 14029 | 14029 | 42497 | 14901 | 14901 |
| 10K | 3.10 mi | 40749+390 | 13807+222 | 13807+222 | 40604 | 13789 | 13789 |
| 15K | 3.11 mi | 41288-539 | 14140-333 | 14140-333 | 42497 | 14901 | 14901 |
| 20K | 3.11 mi | 41755-467 | 14478-338 | 14478-338 | 43396 | 15707 | 15707 |
| Half(13.10 mi) | 0.67 mi | 41749+6 | 14510-32 | 14510-32 | 42170 | 15258 | 15258 |
| 25K | 2.43 mi | 40829+920 | 14153+357 | 14153+357 | 37763 | 13124 | 13124 |
| 30K | 3.11 mi | 39702+1127 | 13756+397 | 13756+397 | 35574 | 12484 | 12484 |
| 35K | 3.11 mi | 38666+1036 | 13422+334 | 13422+334 | 33813 | 12322 | 12322 |
| 40K | 3.10 mi | 37895+771 | 13236+186 | 13236+186 | 32862 | 12317 | 12317 |
| Finish(26.22 mi) | 1.37 mi | 37984-89 | 13345-109 | 13345-109 | 39674 | 15489 | 15489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42497
Females
14901
F18-39
14901
5K→10K
3.1 - 6.2 mi
Overall
40604
Females
13789
F18-39
13789
10K→15K
6.2 - 9.3 mi
Overall
42497
Females
14901
F18-39
14901
15K→20K
9.3 - 12.4 mi
Overall
43396
Females
15707
F18-39
15707
20K→Half
12.4 - 13.1 mi
Overall
42170
Females
15258
F18-39
15258
Half→25K
13.1 - 15.5 mi
Overall
37763
Females
13124
F18-39
13124
25K→30K
15.5 - 18.6 mi
Overall
35574
Females
12484
F18-39
12484
30K→35K
18.6 - 21.8 mi
Overall
33813
Females
12322
F18-39
12322
35K→40K
21.8 - 24.9 mi
Overall
32862
Females
12317
F18-39
12317
40K→Finish
24.9 - 26.2 mi
Overall
39674
Females
15489
F18-39
15489
Passing Analysis
No position changes recorded for this athlete.
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