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The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:41 | 3.11 mi | 36:15 | 11:41 | - | |
10K | 1:12:31 | 11:41 | 3.10 mi | 36:16 | 11:41 | 0:00 | |
15K | 1:49:48 | 11:47 | 3.11 mi | 37:17 | 12:01 | +0:20 | |
20K | 2:26:08 | 11:46 | 3.11 mi | 36:20 | 11:42 | -0:19 | |
Half(13.10 mi) | 2:34:05 | 11:46 | 0.67 mi | 7:57 | 11:51 | +0:09 | |
25K | 3:03:02 | 11:47 | 2.43 mi | 28:57 | 11:54 | +0:03 | |
30K | 3:43:36 | 12:00 | 3.11 mi | 40:34 | 13:04 | +1:10 | |
35K | 4:24:21 | 12:10 | 3.11 mi | 40:45 | 13:07 | +0:03 | |
40K | 5:04:49 | 12:16 | 3.10 mi | 40:28 | 13:02 | -0:05 | |
Finish(26.22 mi) | 5:22:58 | 12:20 | 1.37 mi | 18:09 | 13:19 | +0:17 |
See the rest of Sara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
12:20 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
3:03:02
57% of race
Time at Steady Pace
2:19:56
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52582 | 20922 | 20922 | 48500 | 18447 | 18447 |
| 10K | 3.10 mi | 51365+1217 | 20137+785 | 20137+785 | 50245 | 19482 | 19482 |
| 15K | 3.11 mi | 50273+1092 | 19481+656 | 19481+656 | 48500 | 18447 | 18447 |
| 20K | 3.11 mi | 49083+1190 | 18814+667 | 18814+667 | 46221 | 17322 | 17322 |
| Half(13.10 mi) | 0.67 mi | 48813+270 | 18652+162 | 18652+162 | 44971 | 16897 | 16897 |
| 25K | 2.43 mi | 47558+1255 | 17999+653 | 17999+653 | 42452 | 15593 | 15593 |
| 30K | 3.11 mi | 46987+571 | 17800+199 | 17800+199 | 44750 | 17255 | 17255 |
| 35K | 3.11 mi | 46142+845 | 17465+335 | 17465+335 | 41456 | 16098 | 16098 |
| 40K | 3.10 mi | 45689+453 | 17348+117 | 17348+117 | 42532 | 16943 | 16943 |
| Finish(26.22 mi) | 1.37 mi | 45770-81 | 17436-88 | 17436-88 | 48124 | 19764 | 19764 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48500
Females
18447
F18-39
18447
5K→10K
3.1 - 6.2 mi
Overall
50245
Females
19482
F18-39
19482
10K→15K
6.2 - 9.3 mi
Overall
48500
Females
18447
F18-39
18447
15K→20K
9.3 - 12.4 mi
Overall
46221
Females
17322
F18-39
17322
20K→Half
12.4 - 13.1 mi
Overall
44971
Females
16897
F18-39
16897
Half→25K
13.1 - 15.5 mi
Overall
42452
Females
15593
F18-39
15593
25K→30K
15.5 - 18.6 mi
Overall
44750
Females
17255
F18-39
17255
30K→35K
18.6 - 21.8 mi
Overall
41456
Females
16098
F18-39
16098
35K→40K
21.8 - 24.9 mi
Overall
42532
Females
16943
F18-39
16943
40K→Finish
24.9 - 26.2 mi
Overall
48124
Females
19764
F18-39
19764
Passing Analysis
No position changes recorded for this athlete.
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