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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 57:43 | 9:18 | 3.10 mi | 28:50 | 9:17 | -0:01 | |
15K | 1:28:00 | 9:27 | 3.11 mi | 30:17 | 9:45 | +0:28 | |
20K | 1:58:06 | 9:31 | 3.11 mi | 30:06 | 9:42 | -0:03 | |
Half(13.10 mi) | 2:04:55 | 9:33 | 0.67 mi | 6:49 | 10:10 | +0:28 | |
25K | 2:29:07 | 9:36 | 2.43 mi | 24:12 | 9:57 | -0:13 | |
30K | 3:01:04 | 9:43 | 3.11 mi | 31:57 | 10:18 | +0:21 | |
35K | 3:33:17 | 9:49 | 3.11 mi | 32:13 | 10:23 | +0:05 | |
40K | 4:05:54 | 9:54 | 3.10 mi | 32:37 | 10:30 | +0:07 | |
Finish(26.22 mi) | 4:20:09 | 9:56 | 1.37 mi | 14:15 | 10:27 | -0:03 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:56 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
2:29:07
57% of race
Time at Steady Pace
1:51:02
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30983 | 9222 | 9222 | 30447 | 9009 | 9009 |
| 10K | 3.10 mi | 29802+1181 | 8780+442 | 8780+442 | 28695 | 8334 | 8334 |
| 15K | 3.11 mi | 30002-200 | 8828-48 | 8828-48 | 30447 | 9009 | 9009 |
| 20K | 3.11 mi | 30158-156 | 8937-109 | 8937-109 | 30721 | 9255 | 9255 |
| Half(13.10 mi) | 0.67 mi | 30229-71 | 8975-38 | 8975-38 | 31940 | 9953 | 9953 |
| 25K | 2.43 mi | 29761+468 | 8864+111 | 8864+111 | 28877 | 8807 | 8807 |
| 30K | 3.11 mi | 29019+742 | 8718+146 | 8718+146 | 27590 | 8652 | 8652 |
| 35K | 3.11 mi | 27834+1185 | 8506+212 | 8506+212 | 24270 | 7835 | 7835 |
| 40K | 3.10 mi | 27050+784 | 8400+106 | 8400+106 | 24336 | 8430 | 8430 |
| Finish(26.22 mi) | 1.37 mi | 26930+120 | 8421-21 | 8421-21 | 26805 | 9499 | 9499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30447
Females
9009
F45-49
9009
5K→10K
3.1 - 6.2 mi
Overall
28695
Females
8334
F45-49
8334
10K→15K
6.2 - 9.3 mi
Overall
30447
Females
9009
F45-49
9009
15K→20K
9.3 - 12.4 mi
Overall
30721
Females
9255
F45-49
9255
20K→Half
12.4 - 13.1 mi
Overall
31940
Females
9953
F45-49
9953
Half→25K
13.1 - 15.5 mi
Overall
28877
Females
8807
F45-49
8807
25K→30K
15.5 - 18.6 mi
Overall
27590
Females
8652
F45-49
8652
30K→35K
18.6 - 21.8 mi
Overall
24270
Females
7835
F45-49
7835
35K→40K
21.8 - 24.9 mi
Overall
24336
Females
8430
F45-49
8430
40K→Finish
24.9 - 26.2 mi
Overall
26805
Females
9499
F45-49
9499
Passing Analysis
No position changes recorded for this athlete.
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