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The Course
Half Splits
Ciara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:07 | 6:29 | 3.11 mi | 20:07 | 6:29 | - | |
10K | 40:44 | 6:34 | 3.10 mi | 20:37 | 6:39 | +0:10 | |
15K | 1:01:49 | 6:38 | 3.11 mi | 21:05 | 6:48 | +0:09 | |
20K | 1:22:48 | 6:40 | 3.11 mi | 20:59 | 6:46 | -0:02 | |
Half(13.10 mi) | 1:27:32 | 6:41 | 0.67 mi | 4:44 | 7:04 | +0:18 | |
25K | 1:45:19 | 6:47 | 2.43 mi | 17:47 | 7:19 | +0:15 | |
30K | 2:10:17 | 7:00 | 3.11 mi | 24:58 | 8:03 | +0:44 | |
35K | 2:36:50 | 7:13 | 3.11 mi | 26:33 | 8:33 | +0:30 | |
40K | 3:04:52 | 7:27 | 3.10 mi | 28:02 | 9:02 | +0:29 | |
Finish(26.22 mi) | 3:15:13 | 7:28 | 1.37 mi | 10:21 | 7:36 | -1:26 |
See the rest of Ciara's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
7:27 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
1:22:48
42% of race
Time at Steady Pace
32:52
17% of race
Time at Slower Pace
1:19:33
41% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2561 | 153 | 153 | 3060 | 201 | 201 |
| 10K | 3.10 mi | 2803-242 | 181-28 | 181-28 | 3055 | 206 | 206 |
| 15K | 3.11 mi | 2866-63 | 183-2 | 183-2 | 3060 | 201 | 201 |
| 20K | 3.11 mi | 3051-185 | 199-16 | 199-16 | 3913 | 302 | 302 |
| Half(13.10 mi) | 0.67 mi | 3126-75 | 208-9 | 208-9 | 4736 | 423 | 423 |
| 25K | 2.43 mi | 3614-488 | 273-65 | 273-65 | 6155 | 803 | 803 |
| 30K | 3.11 mi | 4708-1094 | 443-170 | 443-170 | 9430 | 1916 | 1916 |
| 35K | 3.11 mi | 5293-585 | 597-154 | 597-154 | 11137 | 2763 | 2763 |
| 40K | 3.10 mi | 6020-727 | 863-266 | 863-266 | 13702 | 4069 | 4069 |
| Finish(26.22 mi) | 1.37 mi | 5926+94 | 859+4 | 859+4 | 5253 | 967 | 967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3060
Females
201
F18-39
201
5K→10K
3.1 - 6.2 mi
Overall
3055
Females
206
F18-39
206
10K→15K
6.2 - 9.3 mi
Overall
3060
Females
201
F18-39
201
15K→20K
9.3 - 12.4 mi
Overall
3913
Females
302
F18-39
302
20K→Half
12.4 - 13.1 mi
Overall
4736
Females
423
F18-39
423
Half→25K
13.1 - 15.5 mi
Overall
6155
Females
803
F18-39
803
25K→30K
15.5 - 18.6 mi
Overall
9430
Females
1916
F18-39
1916
30K→35K
18.6 - 21.8 mi
Overall
11137
Females
2763
F18-39
2763
35K→40K
21.8 - 24.9 mi
Overall
13702
Females
4069
F18-39
4069
40K→Finish
24.9 - 26.2 mi
Overall
5253
Females
967
F18-39
967
Passing Analysis
No position changes recorded for this athlete.
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