Jack Cawley

Bib: 20323 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:37/mi

32:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:06/mi

1:07:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:45/mi

1:40:51

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:13:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:41/mi

2:20:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:45:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:07/mi

3:17:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:40/mi

3:50:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:21/mi

4:25:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:43/mi

4:42:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:2510:44 /mi⚡ faster

2nd Half

2:22:2610:52 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Jack's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:59	10:37	3.11 mi	32:59	10:37	-
10K	1:07:28	10:52	3.10 mi	34:29	11:06	+0:29
15K	1:40:51	10:50	3.11 mi	33:23	10:45	-0:21
20K	2:13:15	10:44	3.11 mi	32:24	10:26	-0:19
Half(13.10 mi)	2:20:25	10:44	0.67 mi	7:10	10:41	+0:15
25K	2:45:47	10:41	2.43 mi	25:22	10:25	-0:16
30K	3:17:10	10:35	3.11 mi	31:23	10:07	-0:18
35K	3:50:18	10:36	3.11 mi	33:08	10:40	+0:33
40K	4:25:31	10:41	3.10 mi	35:13	11:21	+0:41
Finish(26.22 mi)	4:42:51	10:48	1.37 mi	17:20	12:43	+1:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

10:48 /mi

Slowest Pace

12:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:23

11% of race

Time at Steady Pace

2:44:26

58% of race

Time at Slower Pace

1:27:02

31% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	44875	28657	28657	39528	26194	26194
10K	3.10 mi	45632-757	28968-311	28968-311	46311	29209	29209
15K	3.11 mi	43372+2260	28013+955	28013+955	39528	26194	26194
20K	3.11 mi	41577+1795	27138+875	27138+875	37252	24801	24801
Half(13.10 mi)	0.67 mi	41266+311	26972+166	26972+166	36389	24176	24176
25K	2.43 mi	39544+1722	26027+945	26027+945	32646	22049	22049
30K	3.11 mi	36846+2698	24511+1516	24511+1516	26253	18137	18137
35K	3.11 mi	34844+2002	23239+1272	23239+1272	26100	17404	17404
40K	3.10 mi	34131+713	22624+615	22624+615	30427	19207	19207
Finish(26.22 mi)	1.37 mi	34658-527	22849-225	22849-225	44713	26671	26671

26671

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing