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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:03:53 | 10:17 | 3.10 mi | 32:09 | 10:21 | +0:08 | |
15K | 1:37:24 | 10:28 | 3.11 mi | 33:31 | 10:48 | +0:27 | |
20K | 2:10:24 | 10:30 | 3.11 mi | 33:00 | 10:38 | -0:10 | |
Half(13.10 mi) | 2:18:09 | 10:33 | 0.67 mi | 7:45 | 11:33 | +0:55 | |
25K | 2:45:57 | 10:41 | 2.43 mi | 27:48 | 11:25 | -0:08 | |
30K | 3:22:18 | 10:52 | 3.11 mi | 36:21 | 11:42 | +0:17 | |
35K | 3:58:41 | 10:59 | 3.11 mi | 36:23 | 11:43 | +0:01 | |
40K | 4:35:44 | 11:06 | 3.10 mi | 37:03 | 11:56 | +0:13 | |
Finish(26.22 mi) | 4:51:07 | 11:07 | 1.37 mi | 15:23 | 11:17 | -0:39 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
11:07 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
2:10:24
45% of race
Time at Steady Pace
2:40:43
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41023 | 13960 | 13960 | 39881 | 13460 | 13460 |
| 10K | 3.10 mi | 40291+732 | 13556+404 | 13556+404 | 39855 | 13387 | 13387 |
| 15K | 3.11 mi | 40046+245 | 13466+90 | 13466+90 | 39881 | 13460 | 13460 |
| 20K | 3.11 mi | 39546+500 | 13320+146 | 13320+146 | 38864 | 13233 | 13233 |
| Half(13.10 mi) | 0.67 mi | 39716-170 | 13442-122 | 13442-122 | 43009 | 15736 | 15736 |
| 25K | 2.43 mi | 39637+79 | 13511-69 | 13511-69 | 39719 | 14107 | 14107 |
| 30K | 3.11 mi | 39032+605 | 13385+126 | 13385+126 | 37214 | 13332 | 13332 |
| 35K | 3.11 mi | 38012+1020 | 13092+293 | 13092+293 | 32982 | 11928 | 11928 |
| 40K | 3.10 mi | 37563+449 | 13078+14 | 13078+14 | 34975 | 13352 | 13352 |
| Finish(26.22 mi) | 1.37 mi | 37350+213 | 13024+54 | 13024+54 | 34077 | 12917 | 12917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39881
Females
13460
F18-39
13460
5K→10K
3.1 - 6.2 mi
Overall
39855
Females
13387
F18-39
13387
10K→15K
6.2 - 9.3 mi
Overall
39881
Females
13460
F18-39
13460
15K→20K
9.3 - 12.4 mi
Overall
38864
Females
13233
F18-39
13233
20K→Half
12.4 - 13.1 mi
Overall
43009
Females
15736
F18-39
15736
Half→25K
13.1 - 15.5 mi
Overall
39719
Females
14107
F18-39
14107
25K→30K
15.5 - 18.6 mi
Overall
37214
Females
13332
F18-39
13332
30K→35K
18.6 - 21.8 mi
Overall
32982
Females
11928
F18-39
11928
35K→40K
21.8 - 24.9 mi
Overall
34975
Females
13352
F18-39
13352
40K→Finish
24.9 - 26.2 mi
Overall
34077
Females
12917
F18-39
12917
Passing Analysis
No position changes recorded for this athlete.
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