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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:48 | 3.11 mi | 27:18 | 8:48 | - | |
10K | 54:12 | 8:44 | 3.10 mi | 26:54 | 8:40 | -0:08 | |
15K | 1:22:33 | 8:52 | 3.11 mi | 28:21 | 9:08 | +0:28 | |
20K | 1:52:32 | 9:04 | 3.11 mi | 29:59 | 9:40 | +0:32 | |
Half(13.10 mi) | 1:59:23 | 9:07 | 0.67 mi | 6:51 | 10:13 | +0:33 | |
25K | 2:24:58 | 9:20 | 2.43 mi | 25:35 | 10:31 | +0:18 | |
30K | 3:05:04 | 9:56 | 3.11 mi | 40:06 | 12:55 | +2:24 | |
35K | 3:52:52 | 10:43 | 3.11 mi | 47:48 | 15:24 | +2:29 | |
40K | 4:43:00 | 11:24 | 3.10 mi | 50:08 | 16:09 | +0:45 | |
Finish(26.22 mi) | 5:05:47 | 11:41 | 1.37 mi | 22:47 | 16:43 | +0:34 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
11:40 /mi
Slowest Pace
16:43 /mi
Segments
Time at Faster Pace
54:12
18% of race
Time at Steady Pace
1:30:46
30% of race
Time at Slower Pace
2:40:49
53% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23595 | 17120 | 17120 | 22829 | 16663 | 16663 |
| 10K | 3.10 mi | 21754+1841 | 15933+1187 | 15933+1187 | 20153 | 14875 | 14875 |
| 15K | 3.11 mi | 22047-293 | 16137-204 | 16137-204 | 22829 | 16663 | 16663 |
| 20K | 3.11 mi | 24440-2393 | 17705-1568 | 17705-1568 | 30384 | 21246 | 21246 |
| Half(13.10 mi) | 0.67 mi | 25037-597 | 18051-346 | 18051-346 | 32355 | 22176 | 22176 |
| 25K | 2.43 mi | 27006-1969 | 19227-1176 | 19227-1176 | 33402 | 22448 | 22448 |
| 30K | 3.11 mi | 30998-3992 | 21399-2172 | 21399-2172 | 43981 | 27075 | 27075 |
| 35K | 3.11 mi | 35860-4862 | 23788-2389 | 23788-2389 | 51960 | 30204 | 30204 |
| 40K | 3.10 mi | 39840-3980 | 25562-1774 | 25562-1774 | 55607 | 31784 | 31784 |
| Finish(26.22 mi) | 1.37 mi | 41629-1789 | 26363-801 | 26363-801 | 57374 | 32527 | 32527 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22829
Males
16663
M18-39
16663
5K→10K
3.1 - 6.2 mi
Overall
20153
Males
14875
M18-39
14875
10K→15K
6.2 - 9.3 mi
Overall
22829
Males
16663
M18-39
16663
15K→20K
9.3 - 12.4 mi
Overall
30384
Males
21246
M18-39
21246
20K→Half
12.4 - 13.1 mi
Overall
32355
Males
22176
M18-39
22176
Half→25K
13.1 - 15.5 mi
Overall
33402
Males
22448
M18-39
22448
25K→30K
15.5 - 18.6 mi
Overall
43981
Males
27075
M18-39
27075
30K→35K
18.6 - 21.8 mi
Overall
51960
Males
30204
M18-39
30204
35K→40K
21.8 - 24.9 mi
Overall
55607
Males
31784
M18-39
31784
40K→Finish
24.9 - 26.2 mi
Overall
57374
Males
32527
M18-39
32527
Passing Analysis
No position changes recorded for this athlete.
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