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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:35 | 9:51 | 3.11 mi | 30:35 | 9:51 | - | |
10K | 1:02:18 | 10:02 | 3.10 mi | 31:43 | 10:13 | +0:22 | |
15K | 1:38:43 | 10:36 | 3.11 mi | 36:25 | 11:44 | +1:31 | |
20K | 2:11:13 | 10:34 | 3.11 mi | 32:30 | 10:28 | -1:16 | |
Half(13.10 mi) | 2:19:02 | 10:37 | 0.67 mi | 7:49 | 11:39 | +1:11 | |
25K | 2:48:01 | 10:49 | 2.43 mi | 28:59 | 11:54 | +0:15 | |
30K | 3:32:58 | 11:26 | 3.11 mi | 44:57 | 14:29 | +2:35 | |
35K | 4:13:22 | 11:40 | 3.11 mi | 40:24 | 13:01 | -1:28 | |
40K | 4:51:17 | 11:44 | 3.10 mi | 37:55 | 12:13 | -0:48 | |
Finish(26.22 mi) | 5:06:15 | 11:42 | 1.37 mi | 14:58 | 10:59 | -1:14 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:41 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:49:46
36% of race
Time at Steady Pace
1:51:08
36% of race
Time at Slower Pace
1:25:21
28% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37072 | 11928 | 11928 | 46844 | 17418 | 17418 |
| 10K | 3.10 mi | 37681-609 | 12237-309 | 12237-309 | 38524 | 12709 | 12709 |
| 15K | 3.11 mi | 41335-3654 | 14165-1928 | 14165-1928 | 46844 | 17418 | 17418 |
| 20K | 3.11 mi | 40168+1167 | 13625+540 | 13625+540 | 37575 | 12581 | 12581 |
| Half(13.10 mi) | 0.67 mi | 40345-177 | 13746-121 | 13746-121 | 43713 | 16145 | 16145 |
| 25K | 2.43 mi | 40696-351 | 14089-343 | 14089-343 | 42512 | 15622 | 15622 |
| 30K | 3.11 mi | 43339-2643 | 15691-1602 | 15691-1602 | 50892 | 20696 | 20696 |
| 35K | 3.11 mi | 42923+416 | 15695-4 | 15695-4 | 40844 | 15783 | 15783 |
| 40K | 3.10 mi | 42229+694 | 15485+210 | 15485+210 | 36956 | 14296 | 14296 |
| Finish(26.22 mi) | 1.37 mi | 41754+475 | 15277+208 | 15277+208 | 31369 | 11646 | 11646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46844
Females
17418
F18-39
17418
5K→10K
3.1 - 6.2 mi
Overall
38524
Females
12709
F18-39
12709
10K→15K
6.2 - 9.3 mi
Overall
46844
Females
17418
F18-39
17418
15K→20K
9.3 - 12.4 mi
Overall
37575
Females
12581
F18-39
12581
20K→Half
12.4 - 13.1 mi
Overall
43713
Females
16145
F18-39
16145
Half→25K
13.1 - 15.5 mi
Overall
42512
Females
15622
F18-39
15622
25K→30K
15.5 - 18.6 mi
Overall
50892
Females
20696
F18-39
20696
30K→35K
18.6 - 21.8 mi
Overall
40844
Females
15783
F18-39
15783
35K→40K
21.8 - 24.9 mi
Overall
36956
Females
14296
F18-39
14296
40K→Finish
24.9 - 26.2 mi
Overall
31369
Females
11646
F18-39
11646
Passing Analysis
No position changes recorded for this athlete.
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