Race Timeline
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The Course
Half Splits
Laura's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:00:30 | 9:45 | 3.10 mi | 30:26 | 9:48 | +0:07 | |
15K | 1:31:37 | 9:50 | 3.11 mi | 31:07 | 10:01 | +0:13 | |
20K | 2:02:05 | 9:50 | 3.11 mi | 30:28 | 9:49 | -0:12 | |
Half(13.10 mi) | 2:08:49 | 9:51 | 0.67 mi | 6:44 | 10:03 | +0:14 | |
25K | 2:33:19 | 9:53 | 2.43 mi | 24:30 | 10:04 | +0:01 | |
30K | 3:04:20 | 9:54 | 3.11 mi | 31:01 | 9:59 | -0:05 | |
35K | 3:35:50 | 9:56 | 3.11 mi | 31:30 | 10:09 | +0:10 | |
40K | 4:07:27 | 9:58 | 3.10 mi | 31:37 | 10:11 | +0:02 | |
Finish(26.22 mi) | 4:21:09 | 9:59 | 1.37 mi | 13:42 | 10:03 | -0:08 |
See the rest of Laura's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
9:58 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:49:32
88% of race
Time at Steady Pace
31:37
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35248 | 11028 | 11028 | 32938 | 10045 | 10045 |
| 10K | 3.10 mi | 34771+477 | 10827+201 | 10827+201 | 34490 | 10742 | 10742 |
| 15K | 3.11 mi | 34058+713 | 10514+313 | 10514+313 | 32938 | 10045 | 10045 |
| 20K | 3.11 mi | 33342+716 | 10275+239 | 10275+239 | 31805 | 9746 | 9746 |
| Half(13.10 mi) | 0.67 mi | 33163+179 | 10227+48 | 10227+48 | 30844 | 9437 | 9437 |
| 25K | 2.43 mi | 32385+778 | 10000+227 | 10000+227 | 29821 | 9257 | 9257 |
| 30K | 3.11 mi | 30616+1769 | 9403+597 | 9403+597 | 25428 | 7747 | 7747 |
| 35K | 3.11 mi | 28884+1732 | 8900+503 | 8900+503 | 22793 | 7205 | 7205 |
| 40K | 3.10 mi | 27662+1222 | 8644+256 | 8644+256 | 22136 | 7448 | 7448 |
| Finish(26.22 mi) | 1.37 mi | 27268+394 | 8570+74 | 8570+74 | 23454 | 8041 | 8041 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32938
Females
10045
F18-39
10045
5K→10K
3.1 - 6.2 mi
Overall
34490
Females
10742
F18-39
10742
10K→15K
6.2 - 9.3 mi
Overall
32938
Females
10045
F18-39
10045
15K→20K
9.3 - 12.4 mi
Overall
31805
Females
9746
F18-39
9746
20K→Half
12.4 - 13.1 mi
Overall
30844
Females
9437
F18-39
9437
Half→25K
13.1 - 15.5 mi
Overall
29821
Females
9257
F18-39
9257
25K→30K
15.5 - 18.6 mi
Overall
25428
Females
7747
F18-39
7747
30K→35K
18.6 - 21.8 mi
Overall
22793
Females
7205
F18-39
7205
35K→40K
21.8 - 24.9 mi
Overall
22136
Females
7448
F18-39
7448
40K→Finish
24.9 - 26.2 mi
Overall
23454
Females
8041
F18-39
8041
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #35248 |
| 5K → 10K | 420897+477 | #35248 → #34771 |
| 10K → 15K | 172885+713 | #34771 → #34058 |
| 15K → 20K | 142858+716 | #34058 → #33342 |
| 20K → Half | 36215+179 | #33342 → #33163 |
| Half → 25K | 82860+778 | #33163 → #32385 |
| 25K → 30K | 211790+1769 | #32385 → #30616 |
| 30K → 35K | 331765+1732 | #30616 → #28884 |
| 35K → 40K | 601282+1222 | #28884 → #27662 |
| 40K → Finish | 32426+394 | #27662 → #27268 |
| TOTALS | 9988978+7980 | #35248 → #27268 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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