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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:03 | 9:41 | 3.11 mi | 30:03 | 9:41 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 30:18 | 9:46 | +0:05 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 30:49 | 9:56 | +0:10 | |
20K | 2:02:29 | 9:52 | 3.11 mi | 31:19 | 10:05 | +0:09 | |
Half(13.10 mi) | 2:09:21 | 9:53 | 0.67 mi | 6:52 | 10:14 | +0:09 | |
25K | 2:35:18 | 10:00 | 2.43 mi | 25:57 | 10:40 | +0:26 | |
30K | 3:11:54 | 10:18 | 3.11 mi | 36:36 | 11:47 | +1:07 | |
35K | 3:49:57 | 10:35 | 3.11 mi | 38:03 | 12:15 | +0:28 | |
40K | 4:28:04 | 10:48 | 3.10 mi | 38:07 | 12:17 | +0:02 | |
Finish(26.22 mi) | 4:42:54 | 10:48 | 1.37 mi | 14:50 | 10:53 | -1:24 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:48 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
2:02:29
43% of race
Time at Steady Pace
47:39
17% of race
Time at Slower Pace
1:52:46
40% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35191 | 11004 | 11004 | 32069 | 9682 | 9682 |
| 10K | 3.10 mi | 34564+627 | 10726+278 | 10726+278 | 34098 | 10573 | 10573 |
| 15K | 3.11 mi | 33599+965 | 10311+415 | 10311+415 | 32069 | 9682 | 9682 |
| 20K | 3.11 mi | 33667-68 | 10423-112 | 10423-112 | 34254 | 10914 | 10914 |
| Half(13.10 mi) | 0.67 mi | 33558+109 | 10382+41 | 10382+41 | 32663 | 10332 | 10332 |
| 25K | 2.43 mi | 33564-6 | 10498-116 | 10498-116 | 34527 | 11480 | 11480 |
| 30K | 3.11 mi | 34337-773 | 11076-578 | 11076-578 | 37711 | 13578 | 13578 |
| 35K | 3.11 mi | 34700-363 | 11494-418 | 11494-418 | 36349 | 13557 | 13557 |
| 40K | 3.10 mi | 35000-300 | 11852-358 | 11852-358 | 37386 | 14484 | 14484 |
| Finish(26.22 mi) | 1.37 mi | 34675+325 | 11773+79 | 11773+79 | 30559 | 11275 | 11275 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32069
Females
9682
F18-39
9682
5K→10K
3.1 - 6.2 mi
Overall
34098
Females
10573
F18-39
10573
10K→15K
6.2 - 9.3 mi
Overall
32069
Females
9682
F18-39
9682
15K→20K
9.3 - 12.4 mi
Overall
34254
Females
10914
F18-39
10914
20K→Half
12.4 - 13.1 mi
Overall
32663
Females
10332
F18-39
10332
Half→25K
13.1 - 15.5 mi
Overall
34527
Females
11480
F18-39
11480
25K→30K
15.5 - 18.6 mi
Overall
37711
Females
13578
F18-39
13578
30K→35K
18.6 - 21.8 mi
Overall
36349
Females
13557
F18-39
13557
35K→40K
21.8 - 24.9 mi
Overall
37386
Females
14484
F18-39
14484
40K→Finish
24.9 - 26.2 mi
Overall
30559
Females
11275
F18-39
11275
Passing Analysis
No position changes recorded for this athlete.
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