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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 29:36 | 9:32 | +0:52 | |
15K | 1:27:12 | 9:22 | 3.11 mi | 30:41 | 9:53 | +0:21 | |
20K | 1:56:54 | 9:25 | 3.11 mi | 29:42 | 9:34 | -0:19 | |
Half(13.10 mi) | 2:03:11 | 9:25 | 0.67 mi | 6:17 | 9:22 | -0:12 | |
25K | 2:26:59 | 9:28 | 2.43 mi | 23:48 | 9:47 | +0:25 | |
30K | 2:57:19 | 9:31 | 3.11 mi | 30:20 | 9:46 | -0:01 | |
35K | 3:28:28 | 9:36 | 3.11 mi | 31:09 | 10:02 | +0:16 | |
40K | 3:58:29 | 9:36 | 3.10 mi | 30:01 | 9:40 | -0:22 | |
Finish(26.22 mi) | 4:10:44 | 9:35 | 1.37 mi | 12:15 | 8:59 | -0:41 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:34 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
45:27
18% of race
Time at Steady Pace
3:25:17
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21961 | 5881 | 5881 | 31630 | 9484 | 9484 |
| 10K | 3.10 mi | 26928-4967 | 7671-1790 | 7671-1790 | 31799 | 9562 | 9562 |
| 15K | 3.11 mi | 28964-2036 | 8415-744 | 8415-744 | 31630 | 9484 | 9484 |
| 20K | 3.11 mi | 29152-188 | 8524-109 | 8524-109 | 29614 | 8771 | 8771 |
| Half(13.10 mi) | 0.67 mi | 28831+321 | 8414+110 | 8414+110 | 24846 | 6989 | 6989 |
| 25K | 2.43 mi | 28399+432 | 8322+92 | 8322+92 | 27600 | 8245 | 8245 |
| 30K | 3.11 mi | 27138+1261 | 7953+369 | 7953+369 | 23851 | 7107 | 7107 |
| 35K | 3.11 mi | 25827+1311 | 7666+287 | 7666+287 | 22020 | 6873 | 6873 |
| 40K | 3.10 mi | 24433+1394 | 7335+331 | 7335+331 | 18523 | 5959 | 5959 |
| Finish(26.22 mi) | 1.37 mi | 23765+668 | 7162+173 | 7162+173 | 14858 | 4611 | 4611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31630
Females
9484
F18-39
9484
5K→10K
3.1 - 6.2 mi
Overall
31799
Females
9562
F18-39
9562
10K→15K
6.2 - 9.3 mi
Overall
31630
Females
9484
F18-39
9484
15K→20K
9.3 - 12.4 mi
Overall
29614
Females
8771
F18-39
8771
20K→Half
12.4 - 13.1 mi
Overall
24846
Females
6989
F18-39
6989
Half→25K
13.1 - 15.5 mi
Overall
27600
Females
8245
F18-39
8245
25K→30K
15.5 - 18.6 mi
Overall
23851
Females
7107
F18-39
7107
30K→35K
18.6 - 21.8 mi
Overall
22020
Females
6873
F18-39
6873
35K→40K
21.8 - 24.9 mi
Overall
18523
Females
5959
F18-39
5959
40K→Finish
24.9 - 26.2 mi
Overall
14858
Females
4611
F18-39
4611
Passing Analysis
No position changes recorded for this athlete.
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