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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:07 | 10:21 | 3.11 mi | 32:07 | 10:21 | - | |
10K | 1:04:25 | 10:23 | 3.10 mi | 32:18 | 10:24 | +0:03 | |
15K | 1:38:23 | 10:34 | 3.11 mi | 33:58 | 10:56 | +0:32 | |
20K | 2:11:24 | 10:35 | 3.11 mi | 33:01 | 10:38 | -0:18 | |
Half(13.10 mi) | 2:18:49 | 10:36 | 0.67 mi | 7:25 | 11:04 | +0:26 | |
25K | 2:45:35 | 10:40 | 2.43 mi | 26:46 | 11:00 | -0:04 | |
30K | 3:20:47 | 10:47 | 3.11 mi | 35:12 | 11:20 | +0:20 | |
35K | 3:57:25 | 10:56 | 3.11 mi | 36:38 | 11:48 | +0:28 | |
40K | 4:33:01 | 11:00 | 3.10 mi | 35:36 | 11:28 | -0:20 | |
Finish(26.22 mi) | 4:48:02 | 11:00 | 1.37 mi | 15:01 | 11:01 | -0:27 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:00 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
3:35:48
75% of race
Time at Steady Pace
1:12:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42254 | 14637 | 14637 | 41077 | 14136 | 14136 |
| 10K | 3.10 mi | 41198+1056 | 14054+583 | 14054+583 | 40325 | 13632 | 13632 |
| 15K | 3.11 mi | 41025+173 | 13996+58 | 13996+58 | 41077 | 14136 | 14136 |
| 20K | 3.11 mi | 40286+739 | 13684+312 | 13684+312 | 38901 | 13255 | 13255 |
| Half(13.10 mi) | 0.67 mi | 40182+104 | 13663+21 | 13663+21 | 39455 | 13760 | 13760 |
| 25K | 2.43 mi | 39443+739 | 13408+255 | 13408+255 | 36918 | 12696 | 12696 |
| 30K | 3.11 mi | 38373+1070 | 13054+354 | 13054+354 | 34887 | 12131 | 12131 |
| 35K | 3.11 mi | 37534+839 | 12857+197 | 12857+197 | 33496 | 12175 | 12175 |
| 40K | 3.10 mi | 36645+889 | 12625+232 | 12625+232 | 31414 | 11638 | 11638 |
| Finish(26.22 mi) | 1.37 mi | 36340+305 | 12553+72 | 12553+72 | 31696 | 11793 | 11793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41077
Females
14136
F18-39
14136
5K→10K
3.1 - 6.2 mi
Overall
40325
Females
13632
F18-39
13632
10K→15K
6.2 - 9.3 mi
Overall
41077
Females
14136
F18-39
14136
15K→20K
9.3 - 12.4 mi
Overall
38901
Females
13255
F18-39
13255
20K→Half
12.4 - 13.1 mi
Overall
39455
Females
13760
F18-39
13760
Half→25K
13.1 - 15.5 mi
Overall
36918
Females
12696
F18-39
12696
25K→30K
15.5 - 18.6 mi
Overall
34887
Females
12131
F18-39
12131
30K→35K
18.6 - 21.8 mi
Overall
33496
Females
12175
F18-39
12175
35K→40K
21.8 - 24.9 mi
Overall
31414
Females
11638
F18-39
11638
40K→Finish
24.9 - 26.2 mi
Overall
31696
Females
11793
F18-39
11793
Passing Analysis
No position changes recorded for this athlete.
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