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The Course
Half Splits
Nancy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:47 | 3.11 mi | 33:28 | 10:47 | - | |
10K | 1:06:02 | 10:38 | 3.10 mi | 32:34 | 10:29 | -0:18 | |
15K | 1:39:19 | 10:40 | 3.11 mi | 33:17 | 10:43 | +0:14 | |
20K | 2:11:31 | 10:35 | 3.11 mi | 32:12 | 10:22 | -0:21 | |
Half(13.10 mi) | 2:18:39 | 10:36 | 0.67 mi | 7:08 | 10:38 | +0:16 | |
25K | 2:44:03 | 10:34 | 2.43 mi | 25:24 | 10:26 | -0:12 | |
30K | 3:16:18 | 10:32 | 3.11 mi | 32:15 | 10:23 | -0:03 | |
35K | 3:46:58 | 10:27 | 3.11 mi | 30:40 | 9:53 | -0:30 | |
40K | 4:19:34 | 10:27 | 3.10 mi | 32:36 | 10:30 | +0:37 | |
Finish(26.22 mi) | 4:32:57 | 10:26 | 1.37 mi | 13:23 | 9:49 | -0:41 |
See the rest of Nancy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
10:25 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
44:03
16% of race
Time at Steady Pace
3:48:54
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46388 | 17032 | 17032 | 39272 | 13137 | 13137 |
| 10K | 3.10 mi | 43580+2808 | 15401+1631 | 15401+1631 | 41124 | 14058 | 14058 |
| 15K | 3.11 mi | 41903+1677 | 14471+930 | 14471+930 | 39272 | 13137 | 13137 |
| 20K | 3.11 mi | 40356+1547 | 13711+760 | 13711+760 | 36778 | 12158 | 12158 |
| Half(13.10 mi) | 0.67 mi | 40071+285 | 13603+108 | 13603+108 | 36053 | 11953 | 11953 |
| 25K | 2.43 mi | 38585+1486 | 12947+656 | 12947+656 | 32773 | 10615 | 10615 |
| 30K | 3.11 mi | 36462+2123 | 12098+849 | 12098+849 | 28258 | 8953 | 8953 |
| 35K | 3.11 mi | 33480+2982 | 10944+1154 | 10944+1154 | 20961 | 6452 | 6452 |
| 40K | 3.10 mi | 32028+1452 | 10519+425 | 10519+425 | 24299 | 8418 | 8418 |
| Finish(26.22 mi) | 1.37 mi | 31341+687 | 10279+240 | 10279+240 | 21547 | 7236 | 7236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39272
Females
13137
F18-39
13137
5K→10K
3.1 - 6.2 mi
Overall
41124
Females
14058
F18-39
14058
10K→15K
6.2 - 9.3 mi
Overall
39272
Females
13137
F18-39
13137
15K→20K
9.3 - 12.4 mi
Overall
36778
Females
12158
F18-39
12158
20K→Half
12.4 - 13.1 mi
Overall
36053
Females
11953
F18-39
11953
Half→25K
13.1 - 15.5 mi
Overall
32773
Females
10615
F18-39
10615
25K→30K
15.5 - 18.6 mi
Overall
28258
Females
8953
F18-39
8953
30K→35K
18.6 - 21.8 mi
Overall
20961
Females
6452
F18-39
6452
35K→40K
21.8 - 24.9 mi
Overall
24299
Females
8418
F18-39
8418
40K→Finish
24.9 - 26.2 mi
Overall
21547
Females
7236
F18-39
7236
Passing Analysis
No position changes recorded for this athlete.
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