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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:01:37 | 9:55 | 3.10 mi | 31:03 | 10:00 | +0:09 | |
15K | 1:33:43 | 10:04 | 3.11 mi | 32:06 | 10:20 | +0:20 | |
20K | 2:05:16 | 10:05 | 3.11 mi | 31:33 | 10:10 | -0:10 | |
Half(13.10 mi) | 2:12:20 | 10:07 | 0.67 mi | 7:04 | 10:32 | +0:22 | |
25K | 2:37:51 | 10:10 | 2.43 mi | 25:31 | 10:29 | -0:03 | |
30K | 3:14:45 | 10:27 | 3.11 mi | 36:54 | 11:53 | +1:24 | |
35K | 3:53:52 | 10:46 | 3.11 mi | 39:07 | 12:36 | +0:43 | |
40K | 4:33:57 | 11:02 | 3.10 mi | 40:05 | 12:55 | +0:19 | |
Finish(26.22 mi) | 4:49:58 | 11:05 | 1.37 mi | 16:01 | 11:45 | -1:10 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:04 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
30:34
11% of race
Time at Steady Pace
2:07:17
44% of race
Time at Slower Pace
2:12:07
46% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37001 | 11893 | 11893 | 35844 | 11440 | 11440 |
| 10K | 3.10 mi | 36603+398 | 11709+184 | 11709+184 | 36402 | 11634 | 11634 |
| 15K | 3.11 mi | 36203+400 | 11531+178 | 11531+178 | 35844 | 11440 | 11440 |
| 20K | 3.11 mi | 35735+468 | 11400+131 | 11400+131 | 34972 | 11268 | 11268 |
| Half(13.10 mi) | 0.67 mi | 35641+94 | 11381+19 | 11381+19 | 35263 | 11606 | 11606 |
| 25K | 2.43 mi | 35036+605 | 11177+204 | 11177+204 | 33177 | 10809 | 10809 |
| 30K | 3.11 mi | 35792-756 | 11771-594 | 11771-594 | 38280 | 13864 | 13864 |
| 35K | 3.11 mi | 36221-429 | 12204-433 | 12204-433 | 38475 | 14586 | 14586 |
| 40K | 3.10 mi | 36970-749 | 12776-572 | 12776-572 | 41763 | 16550 | 16550 |
| Finish(26.22 mi) | 1.37 mi | 36952+18 | 12841-65 | 12841-65 | 37823 | 14622 | 14622 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35844
Females
11440
F60-64
11440
5K→10K
3.1 - 6.2 mi
Overall
36402
Females
11634
F60-64
11634
10K→15K
6.2 - 9.3 mi
Overall
35844
Females
11440
F60-64
11440
15K→20K
9.3 - 12.4 mi
Overall
34972
Females
11268
F60-64
11268
20K→Half
12.4 - 13.1 mi
Overall
35263
Females
11606
F60-64
11606
Half→25K
13.1 - 15.5 mi
Overall
33177
Females
10809
F60-64
10809
25K→30K
15.5 - 18.6 mi
Overall
38280
Females
13864
F60-64
13864
30K→35K
18.6 - 21.8 mi
Overall
38475
Females
14586
F60-64
14586
35K→40K
21.8 - 24.9 mi
Overall
41763
Females
16550
F60-64
16550
40K→Finish
24.9 - 26.2 mi
Overall
37823
Females
14622
F60-64
14622
Passing Analysis
No position changes recorded for this athlete.
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