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The Course
Half Splits
Fiona's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:32 | 9:31 | 3.11 mi | 29:32 | 9:31 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 30:00 | 9:40 | +0:09 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 30:59 | 9:59 | +0:19 | |
20K | 2:00:43 | 9:43 | 3.11 mi | 30:12 | 9:44 | -0:15 | |
Half(13.10 mi) | 2:07:33 | 9:45 | 0.67 mi | 6:50 | 10:11 | +0:27 | |
25K | 2:33:53 | 9:55 | 2.43 mi | 26:20 | 10:49 | +0:38 | |
30K | 3:14:33 | 10:27 | 3.11 mi | 40:40 | 13:06 | +2:17 | |
35K | 3:54:38 | 10:48 | 3.11 mi | 40:05 | 12:55 | -0:11 | |
40K | 4:35:23 | 11:05 | 3.10 mi | 40:45 | 13:07 | +0:12 | |
Finish(26.22 mi) | 4:53:40 | 11:13 | 1.37 mi | 18:17 | 13:25 | +0:18 |
See the rest of Fiona's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
11:13 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
2:00:43
41% of race
Time at Steady Pace
33:10
11% of race
Time at Slower Pace
2:19:47
48% of race
Average Pace: 11:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33435 | 10237 | 10237 | 32543 | 9883 | 9883 |
| 10K | 3.10 mi | 33212+223 | 10142+95 | 10142+95 | 33154 | 10143 | 10143 |
| 15K | 3.11 mi | 32894+318 | 10004+138 | 10004+138 | 32543 | 9883 | 9883 |
| 20K | 3.11 mi | 32260+634 | 9810+194 | 9810+194 | 31033 | 9413 | 9413 |
| Half(13.10 mi) | 0.67 mi | 32187+73 | 9801+9 | 9801+9 | 32232 | 10125 | 10125 |
| 25K | 2.43 mi | 32757-570 | 10167-366 | 10167-366 | 35706 | 12061 | 12061 |
| 30K | 3.11 mi | 35693-2936 | 11729-1562 | 11729-1562 | 44905 | 17339 | 17339 |
| 35K | 3.11 mi | 36519-826 | 12340-611 | 12340-611 | 40259 | 15485 | 15485 |
| 40K | 3.10 mi | 37442-923 | 13013-673 | 13013-673 | 43105 | 17223 | 17223 |
| Finish(26.22 mi) | 1.37 mi | 38144-702 | 13445-432 | 13445-432 | 48616 | 20013 | 20013 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32543
Females
9883
F55-59
9883
5K→10K
3.1 - 6.2 mi
Overall
33154
Females
10143
F55-59
10143
10K→15K
6.2 - 9.3 mi
Overall
32543
Females
9883
F55-59
9883
15K→20K
9.3 - 12.4 mi
Overall
31033
Females
9413
F55-59
9413
20K→Half
12.4 - 13.1 mi
Overall
32232
Females
10125
F55-59
10125
Half→25K
13.1 - 15.5 mi
Overall
35706
Females
12061
F55-59
12061
25K→30K
15.5 - 18.6 mi
Overall
44905
Females
17339
F55-59
17339
30K→35K
18.6 - 21.8 mi
Overall
40259
Females
15485
F55-59
15485
35K→40K
21.8 - 24.9 mi
Overall
43105
Females
17223
F55-59
17223
40K→Finish
24.9 - 26.2 mi
Overall
48616
Females
20013
F55-59
20013
Passing Analysis
No position changes recorded for this athlete.
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