David Laguna-Aponte

Bib: 20246 M MX

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:04/mi

40:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:04/mi

1:21:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:03/mi

2:04:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:57/mi

2:48:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:56/mi

2:57:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:24/mi

3:32:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:54/mi

4:18:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:38/mi

5:13:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:54/mi

6:12:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:57/mi

6:38:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:57:2613:33 /mi⚡ faster

2nd Half

3:40:3716:49 /mi+24.3%

Positive split — 24.3% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:34	13:04	3.11 mi	40:34	13:04	-
10K	1:21:07	13:04	3.10 mi	40:34	13:04	0:00
15K	2:04:46	13:24	3.11 mi	43:39	14:03	+0:59
20K	2:48:05	13:32	3.11 mi	43:19	13:57	-0:06
Half(13.10 mi)	2:57:26	13:33	0.67 mi	9:21	13:56	-0:01
25K	3:32:29	13:41	2.43 mi	35:03	14:24	+0:28
30K	4:18:45	13:53	3.11 mi	46:16	14:54	+0:30
35K	5:13:30	14:25	3.11 mi	54:45	17:38	+2:44
40K	6:12:13	14:59	3.10 mi	58:43	18:54	+1:16
Finish(26.22 mi)	6:38:03	15:12	1.37 mi	25:50	18:57	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:04 /mi

Average Pace

15:12 /mi

Slowest Pace

18:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:07

20% of race

Time at Steady Pace

2:57:38

45% of race

Time at Slower Pace

2:19:18

35% of race

Average Pace: 15:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	57263	32970	32970	55800	32466	32466
10K	3.10 mi	56426+837	32731+239	32731+239	55500	32405	32405
15K	3.11 mi	56234+192	32653+78	32653+78	55800	32466	32466
20K	3.11 mi	55811+423	32504+149	32504+149	54609	31942	31942
Half(13.10 mi)	0.67 mi	55699+112	32468+36	32468+36	53400	31323	31323
25K	2.43 mi	55202+497	32282+186	32282+186	52343	30917	30917
30K	3.11 mi	54819+383	32102+180	32102+180	52335	30713	30713
35K	3.11 mi	55449-630	32262-160	32262-160	57140	32509	32509
40K	3.10 mi	56389-940	32523-261	32523-261	58813	33218	33218
Finish(26.22 mi)	1.37 mi	56718-329	32618-95	32618-95	59013	33262	33262

33262

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing