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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:20 | 3.11 mi | 35:11 | 11:20 | - | |
10K | 1:12:00 | 11:36 | 3.10 mi | 36:49 | 11:52 | +0:32 | |
15K | 1:49:12 | 11:43 | 3.11 mi | 37:12 | 11:59 | +0:07 | |
20K | 2:25:15 | 11:42 | 3.11 mi | 36:03 | 11:37 | -0:22 | |
Half(13.10 mi) | 2:33:30 | 11:44 | 0.67 mi | 8:15 | 12:18 | +0:41 | |
25K | 3:01:45 | 11:42 | 2.43 mi | 28:15 | 11:36 | -0:42 | |
30K | 3:39:33 | 11:47 | 3.11 mi | 37:48 | 12:10 | +0:34 | |
35K | 4:18:25 | 11:53 | 3.11 mi | 38:52 | 12:31 | +0:21 | |
40K | 4:58:25 | 12:01 | 3.10 mi | 40:00 | 12:53 | +0:22 | |
Finish(26.22 mi) | 5:15:25 | 12:03 | 1.37 mi | 17:00 | 12:28 | -0:25 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:02 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
3:56:33
75% of race
Time at Steady Pace
1:18:52
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50666 | 19671 | 19671 | 48365 | 18361 | 18361 |
| 10K | 3.10 mi | 50887-221 | 19820-149 | 19820-149 | 51186 | 20092 | 20092 |
| 15K | 3.11 mi | 49891+996 | 19237+583 | 19237+583 | 48365 | 18361 | 18361 |
| 20K | 3.11 mi | 48657+1234 | 18540+697 | 18540+697 | 45721 | 17047 | 17047 |
| Half(13.10 mi) | 0.67 mi | 48548+109 | 18480+60 | 18480+60 | 47214 | 18192 | 18192 |
| 25K | 2.43 mi | 47090+1458 | 17725+755 | 17725+755 | 40881 | 14745 | 14745 |
| 30K | 3.11 mi | 45720+1370 | 17054+671 | 17054+671 | 39986 | 14733 | 14733 |
| 35K | 3.11 mi | 44483+1237 | 16533+521 | 16533+521 | 37994 | 14356 | 14356 |
| 40K | 3.10 mi | 44125+358 | 16494+39 | 16494+39 | 41593 | 16469 | 16469 |
| Finish(26.22 mi) | 1.37 mi | 44054+71 | 16514-20 | 16514-20 | 43134 | 17168 | 17168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48365
Females
18361
F18-39
18361
5K→10K
3.1 - 6.2 mi
Overall
51186
Females
20092
F18-39
20092
10K→15K
6.2 - 9.3 mi
Overall
48365
Females
18361
F18-39
18361
15K→20K
9.3 - 12.4 mi
Overall
45721
Females
17047
F18-39
17047
20K→Half
12.4 - 13.1 mi
Overall
47214
Females
18192
F18-39
18192
Half→25K
13.1 - 15.5 mi
Overall
40881
Females
14745
F18-39
14745
25K→30K
15.5 - 18.6 mi
Overall
39986
Females
14733
F18-39
14733
30K→35K
18.6 - 21.8 mi
Overall
37994
Females
14356
F18-39
14356
35K→40K
21.8 - 24.9 mi
Overall
41593
Females
16469
F18-39
16469
40K→Finish
24.9 - 26.2 mi
Overall
43134
Females
17168
F18-39
17168
Passing Analysis
No position changes recorded for this athlete.
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