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The Course
Half Splits
Molly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 31:47 | 10:14 | +0:02 | |
15K | 1:35:44 | 10:17 | 3.11 mi | 32:16 | 10:24 | +0:10 | |
20K | 2:07:51 | 10:18 | 3.11 mi | 32:07 | 10:21 | -0:03 | |
Half(13.10 mi) | 2:14:44 | 10:18 | 0.67 mi | 6:53 | 10:16 | -0:05 | |
25K | 2:40:33 | 10:21 | 2.43 mi | 25:49 | 10:36 | +0:20 | |
30K | 3:14:34 | 10:27 | 3.11 mi | 34:01 | 10:57 | +0:21 | |
35K | 3:49:59 | 10:35 | 3.11 mi | 35:25 | 11:24 | +0:27 | |
40K | 4:24:27 | 10:39 | 3.10 mi | 34:28 | 11:06 | -0:18 | |
Finish(26.22 mi) | 4:38:04 | 10:37 | 1.37 mi | 13:37 | 10:00 | -1:06 |
See the rest of Molly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:37 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
3:28:11
75% of race
Time at Steady Pace
1:09:53
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40844 | 13864 | 13864 | 36334 | 11680 | 11680 |
| 10K | 3.10 mi | 39597+1247 | 13199+665 | 13199+665 | 38720 | 12804 | 12804 |
| 15K | 3.11 mi | 38329+1268 | 12583+616 | 12583+616 | 36334 | 11680 | 11680 |
| 20K | 3.11 mi | 37742+587 | 12386+197 | 12386+197 | 36546 | 12046 | 12046 |
| Half(13.10 mi) | 0.67 mi | 37395+347 | 12246+140 | 12246+140 | 32868 | 10425 | 10425 |
| 25K | 2.43 mi | 36675+720 | 12028+218 | 12028+218 | 34126 | 11279 | 11279 |
| 30K | 3.11 mi | 35697+978 | 11731+297 | 11731+297 | 32369 | 10903 | 10903 |
| 35K | 3.11 mi | 34708+989 | 11497+234 | 11497+234 | 31013 | 10974 | 10974 |
| 40K | 3.10 mi | 33734+974 | 11296+201 | 11296+201 | 28658 | 10392 | 10392 |
| Finish(26.22 mi) | 1.37 mi | 33083+651 | 11075+221 | 11075+221 | 22971 | 7839 | 7839 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36334
Females
11680
F18-39
11680
5K→10K
3.1 - 6.2 mi
Overall
38720
Females
12804
F18-39
12804
10K→15K
6.2 - 9.3 mi
Overall
36334
Females
11680
F18-39
11680
15K→20K
9.3 - 12.4 mi
Overall
36546
Females
12046
F18-39
12046
20K→Half
12.4 - 13.1 mi
Overall
32868
Females
10425
F18-39
10425
Half→25K
13.1 - 15.5 mi
Overall
34126
Females
11279
F18-39
11279
25K→30K
15.5 - 18.6 mi
Overall
32369
Females
10903
F18-39
10903
30K→35K
18.6 - 21.8 mi
Overall
31013
Females
10974
F18-39
10974
35K→40K
21.8 - 24.9 mi
Overall
28658
Females
10392
F18-39
10392
40K→Finish
24.9 - 26.2 mi
Overall
22971
Females
7839
F18-39
7839
Passing Analysis
No position changes recorded for this athlete.
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