Rachel Volkel

Bib: 20234 F ZA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

56:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:39/mi

1:26:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:19/mi

1:55:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:42/mi

2:02:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:47/mi

2:25:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:15/mi

2:57:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:41/mi

3:30:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:53/mi

4:01:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:38/mi

4:14:48

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:109:20 /mi⚡ faster

2nd Half

2:12:3810:07 /mi+8.6%

Positive split — 8.6% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:46	8:57	3.11 mi	27:46	8:57	-
10K	56:48	9:09	3.10 mi	29:02	9:21	+0:24
15K	1:26:45	9:19	3.11 mi	29:57	9:39	+0:18
20K	1:55:40	9:19	3.11 mi	28:55	9:19	-0:20
Half(13.10 mi)	2:02:10	9:20	0.67 mi	6:30	9:42	+0:23
25K	2:25:59	9:24	2.43 mi	23:49	9:47	+0:05
30K	2:57:49	9:33	3.11 mi	31:50	10:15	+0:28
35K	3:30:59	9:43	3.11 mi	33:10	10:41	+0:26
40K	4:01:40	9:44	3.10 mi	30:41	9:53	-0:48
Finish(26.22 mi)	4:14:48	9:44	1.37 mi	13:08	9:38	-0:15

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:44 /mi

Slowest Pace

10:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:07

62% of race

Time at Steady Pace

1:02:31

25% of race

Time at Slower Pace

33:10

13% of race

Average Pace: 9:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	25867	7291	7291	29437	8595	8595
10K	3.10 mi	27649-1782	7939-648	7939-648	29577	8647	8647
15K	3.11 mi	28308-659	8157-218	8157-218	29437	8595	8595
20K	3.11 mi	27891+417	8014+143	8014+143	27288	7818	7818
Half(13.10 mi)	0.67 mi	27856+35	8033-19	8033-19	27893	8189	8189
25K	2.43 mi	27729+127	8035-2	8035-2	27652	8267	8267
30K	3.11 mi	27372+357	8056-21	8056-21	27289	8530	8530
35K	3.11 mi	26870+502	8081-25	8081-25	26164	8695	8695
40K	3.10 mi	25553+1317	7787+294	7787+294	20019	6539	6539
Finish(26.22 mi)	1.37 mi	25130+423	7685+102	7685+102	20101	6631	6631

6631

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing