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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:06 | 3.11 mi | 31:21 | 10:06 | - | |
10K | 1:02:42 | 10:06 | 3.10 mi | 31:21 | 10:06 | 0:00 | |
15K | 1:34:57 | 10:12 | 3.11 mi | 32:15 | 10:23 | +0:17 | |
20K | 2:06:32 | 10:11 | 3.11 mi | 31:35 | 10:10 | -0:13 | |
Half(13.10 mi) | 2:13:28 | 10:12 | 0.67 mi | 6:56 | 10:20 | +0:10 | |
25K | 2:39:11 | 10:15 | 2.43 mi | 25:43 | 10:34 | +0:14 | |
30K | 3:12:44 | 10:21 | 3.11 mi | 33:33 | 10:48 | +0:14 | |
35K | 3:46:26 | 10:25 | 3.11 mi | 33:42 | 10:51 | +0:03 | |
40K | 4:21:04 | 10:31 | 3.10 mi | 34:38 | 11:09 | +0:18 | |
Finish(26.22 mi) | 4:34:56 | 10:30 | 1.37 mi | 13:52 | 10:11 | -0:58 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:30 /mi
Slowest Pace
11:09 /mi
Segments
Time at Faster Pace
4:00:18
87% of race
Time at Steady Pace
34:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39659 | 13221 | 13221 | 36283 | 11653 | 11653 |
| 10K | 3.10 mi | 38314+1345 | 12541+680 | 12541+680 | 37325 | 12093 | 12093 |
| 15K | 3.11 mi | 37473+841 | 12133+408 | 12133+408 | 36283 | 11653 | 11653 |
| 20K | 3.11 mi | 36671+802 | 11859+274 | 11859+274 | 35054 | 11308 | 11308 |
| Half(13.10 mi) | 0.67 mi | 36437+234 | 11776+83 | 11776+83 | 33517 | 10732 | 10732 |
| 25K | 2.43 mi | 35845+592 | 11601+175 | 11601+175 | 33823 | 11128 | 11128 |
| 30K | 3.11 mi | 34777+1068 | 11291+310 | 11291+310 | 31310 | 10401 | 10401 |
| 35K | 3.11 mi | 33260+1517 | 10836+455 | 10836+455 | 27344 | 9244 | 9244 |
| 40K | 3.10 mi | 32555+705 | 10761+75 | 10761+75 | 29021 | 10551 | 10551 |
| Finish(26.22 mi) | 1.37 mi | 32081+474 | 10631+130 | 10631+130 | 24472 | 8471 | 8471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36283
Females
11653
F18-39
11653
5K→10K
3.1 - 6.2 mi
Overall
37325
Females
12093
F18-39
12093
10K→15K
6.2 - 9.3 mi
Overall
36283
Females
11653
F18-39
11653
15K→20K
9.3 - 12.4 mi
Overall
35054
Females
11308
F18-39
11308
20K→Half
12.4 - 13.1 mi
Overall
33517
Females
10732
F18-39
10732
Half→25K
13.1 - 15.5 mi
Overall
33823
Females
11128
F18-39
11128
25K→30K
15.5 - 18.6 mi
Overall
31310
Females
10401
F18-39
10401
30K→35K
18.6 - 21.8 mi
Overall
27344
Females
9244
F18-39
9244
35K→40K
21.8 - 24.9 mi
Overall
29021
Females
10551
F18-39
10551
40K→Finish
24.9 - 26.2 mi
Overall
24472
Females
8471
F18-39
8471
Passing Analysis
No position changes recorded for this athlete.
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