Henry Staniland

Bib: 20166 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 39%

Division (M18-39)

#0 / 16712

Top 43%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:09/mi

25:18

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:23/mi

51:20

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:49/mi

1:18:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:43/mi

1:45:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:51:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:00/mi

2:13:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:19/mi

2:42:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:31/mi

3:12:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:46/mi

3:42:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

3:55:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:508:33 /mi⚡ faster

2nd Half

2:03:259:25 /mi+10.4%

Positive split — 10.4% slower in the second half

AI Race Performance Report

Henry's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:18	8:09	3.11 mi	25:18	8:09	-
10K	51:20	8:16	3.10 mi	26:02	8:23	+0:14
15K	1:18:42	8:27	3.11 mi	27:22	8:49	+0:26
20K	1:45:45	8:31	3.11 mi	27:03	8:43	-0:06
Half(13.10 mi)	1:51:50	8:33	0.67 mi	6:05	9:04	+0:21
25K	2:13:44	8:37	2.43 mi	21:54	9:00	-0:04
30K	2:42:40	8:44	3.11 mi	28:56	9:19	+0:19
35K	3:12:13	8:51	3.11 mi	29:33	9:31	+0:12
40K	3:42:31	8:58	3.10 mi	30:18	9:46	+0:15
Finish(26.22 mi)	3:55:15	8:59	1.37 mi	12:44	9:21	-0:25

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:59 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:45

45% of race

Time at Steady Pace

1:39:12

42% of race

Time at Slower Pace

30:18

13% of race

Average Pace: 8:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	15809	11982	11982	19283	14329	14329
10K	3.10 mi	16525-716	12465-483	12465-483	17178	12911	12911
15K	3.11 mi	17384-859	13043-578	13043-578	19283	14329	14329
20K	3.11 mi	17929-545	13382-339	13382-339	20049	14780	14780
Half(13.10 mi)	0.67 mi	18083-154	13491-109	13491-109	21169	15442	15442
25K	2.43 mi	18412-329	13674-183	13674-183	20480	14882	14882
30K	3.11 mi	18554-142	13694-20	13694-20	20254	14514	14514
35K	3.11 mi	18329+225	13437+257	13437+257	18401	12931	12931
40K	3.10 mi	18311+18	13259+178	13259+178	19139	12923	12923
Finish(26.22 mi)	1.37 mi	18226+85	13140+119	13140+119	17704	11999	11999

11999

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing