Nicola Duffy

Bib: 20161 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:23
49125
10K· 6.21 mi
10:07/mi
1:02:47
5081
15K· 9.32 mi
12:05/mi
1:40:17
4451
20K· 12.43 mi
11:15/mi
2:15:13
6740
Half· 13.10 mi
14:07/mi
2:24:41
27
25K· 15.53 mi
12:20/mi
2:54:43
5063
30K· 18.64 mi
12:25/mi
3:33:16
6946
35K· 21.75 mi
14:31/mi
4:18:20
8788
40K· 24.85 mi
13:57/mi
5:01:38
5875
Finish· 26.22 mi
11:49/mi
5:17:44
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:24:4111:03 /mi⚡ faster
2nd Half
2:53:0313:12 /mi+19.6%
Positive split — 19.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2310:073.11 mi31:23
10:07
-
10K
1:02:4710:073.10 mi31:24
10:07
0:00
15K
1:40:1710:463.11 mi37:30
12:05
+1:58
20K
2:15:1310:533.11 mi34:56
11:15
-0:50
Half(13.10 mi)
2:24:4111:030.67 mi9:28
14:07
+2:52
25K
2:54:4311:152.43 mi30:02
12:20
-1:47
30K
3:33:1611:273.11 mi38:33
12:25
+0:05
35K
4:18:2011:533.11 mi45:04
14:31
+2:06
40K
5:01:3812:093.10 mi43:18
13:57
-0:34
Finish(26.22 mi)
5:17:4412:081.37 mi16:06
11:49
-2:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

12:08 /mi

Slowest Pace

14:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:43

31% of race

Time at Steady Pace

2:02:11

38% of race

Time at Slower Pace

1:37:50

31% of race

Average Pace: 12:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi397631328513285488291865418654
10K3.10 mi38457+130612621+66412621+664374601216012160
15K3.11 mi42823-436614998-237714998-2377488291865418654
20K3.11 mi42932-10915139-14115139-141435091577615776
Half(13.10 mi)0.67 mi43960-102815763-62415763-624538742232122321
25K2.43 mi43989-2915879-11615879-116445581677016770
30K3.11 mi43446+54315752+12715752+127412911543215432
35K3.11 mi44457-101116515-76316515-763485181981519815
40K3.10 mi44926-46916934-41916934-419478301963419634
Finish(26.22 mi)1.37 mi44584+34216798+13616798+136382681482814828

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×10story building
+49ft-125ft

Overall

48829

Females

18654

F45-49

18654

5K→10K

3.1 - 6.2 mi

Top 63%
×4story building
+50ft-81ft

Overall

37460

Females

12160

F45-49

12160

10K→15K

6.2 - 9.3 mi

Top 82%
×1story
+44ft-51ft

Overall

48829

Females

18654

F45-49

18654

15K→20K

9.3 - 12.4 mi

Top 73%
×3story building
+67ft-40ft

Overall

43509

Females

15776

F45-49

15776

20K→Half

12.4 - 13.1 mi

Top 90%
×2story building
+8ft-27ft

Overall

53874

Females

22321

F45-49

22321

Half→25K

13.1 - 15.5 mi

Top 75%
×2story building
+50ft-63ft

Overall

44558

Females

16770

F45-49

16770

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+69ft-46ft

Overall

41291

Females

15432

F45-49

15432

30K→35K

18.6 - 21.8 mi

Top 81%
×2story building
+87ft-88ft

Overall

48518

Females

19815

F45-49

19815

35K→40K

21.8 - 24.9 mi

Top 80%
×3story building
+58ft-75ft

Overall

47830

Females

19634

F45-49

19634

40K→Finish

24.9 - 26.2 mi

Top 64%
×1story
+14ft-18ft

Overall

38268

Females

14828

F45-49

14828

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#39763
5K10K
2351541+1306
#39763 #38457
10K15K
440741-4366
#38457 #42823
15K20K
657548-109
#42823 #42932
20KHalf
104618-1028
#42932 #43960
Half25K
563534-29
#43960 #43989
25K30K
328871+543
#43989 #43446
30K35K
1237226-1011
#43446 #44457
35K40K
683214-469
#44457 #44926
40KFinish
29371+342
#44926 #44584
TOTALS
91854364-4821
#39763 #44584

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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