Greg Herst

Bib: 20130 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 32%

Gender (Male)

#0 / 33594

Top 41%

Division (M18-39)

#0 / 16712

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:00/mi

55:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:07/mi

1:23:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:50:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:57:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:00/mi

2:18:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:47:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:46/mi

3:17:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:13/mi

3:46:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:21/mi

3:57:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:038:57 /mi⚡ faster

2nd Half

2:00:469:13 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	55:11	8:53	3.10 mi	27:55	9:00	+0:13
15K	1:23:29	8:58	3.11 mi	28:18	9:07	+0:07
20K	1:50:58	8:56	3.11 mi	27:29	8:51	-0:16
Half(13.10 mi)	1:57:03	8:57	0.67 mi	6:05	9:04	+0:13
25K	2:18:57	8:57	2.43 mi	21:54	9:00	-0:04
30K	2:47:32	9:00	3.11 mi	28:35	9:13	+0:13
35K	3:17:50	9:06	3.11 mi	30:18	9:46	+0:33
40K	3:46:26	9:07	3.10 mi	28:36	9:13	-0:33
Finish(26.22 mi)	3:57:49	9:05	1.37 mi	11:23	8:21	-0:52

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:05 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:20

63% of race

Time at Steady Pace

1:27:29

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23402	16984	16984	22622	16514	16514
10K	3.10 mi	23796-394	17215-231	17215-231	24289	17543	17543
15K	3.11 mi	23299+497	16931+284	16931+284	22622	16514	16514
20K	3.11 mi	22792+507	16601+330	16601+330	21674	15842	15842
Half(13.10 mi)	0.67 mi	22669+123	16508+93	16508+93	21189	15462	15462
25K	2.43 mi	22093+576	16084+424	16084+424	20487	14889	14889
30K	3.11 mi	21370+723	15530+554	15530+554	19115	13789	13789
35K	3.11 mi	21006+364	15134+396	15134+396	20108	13960	13960
40K	3.10 mi	19998+1008	14297+837	14297+837	15143	10480	10480
Finish(26.22 mi)	1.37 mi	19290+708	13809+488	13809+488	9936	7268	7268

7268

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing