Race Timeline
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The Course
Half Splits
Sammie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:05:17 | 10:31 | 3.10 mi | 32:09 | 10:21 | -0:19 | |
15K | 1:38:17 | 10:33 | 3.11 mi | 33:00 | 10:38 | +0:17 | |
20K | 2:10:34 | 10:31 | 3.11 mi | 32:17 | 10:24 | -0:14 | |
Half(13.10 mi) | 2:17:43 | 10:31 | 0.67 mi | 7:09 | 10:40 | +0:16 | |
25K | 2:44:00 | 10:34 | 2.43 mi | 26:17 | 10:48 | +0:08 | |
30K | 3:18:09 | 10:38 | 3.11 mi | 34:09 | 11:00 | +0:12 | |
35K | 3:52:03 | 10:41 | 3.11 mi | 33:54 | 10:55 | -0:05 | |
40K | 4:25:40 | 10:42 | 3.10 mi | 33:37 | 10:50 | -0:05 | |
Finish(26.22 mi) | 4:40:06 | 10:42 | 1.37 mi | 14:26 | 10:35 | -0:15 |
See the rest of Sammie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
10:41 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
3:32:03
76% of race
Time at Steady Pace
1:08:03
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45359 | 16432 | 16432 | 38457 | 12722 | 12722 |
| 10K | 3.10 mi | 42451+2908 | 14741+1691 | 14741+1691 | 39848 | 13380 | 13380 |
| 15K | 3.11 mi | 40920+1531 | 13939+802 | 13939+802 | 38457 | 12722 | 12722 |
| 20K | 3.11 mi | 39668+1252 | 13375+564 | 13375+564 | 36969 | 12253 | 12253 |
| Half(13.10 mi) | 0.67 mi | 39428+240 | 13284+91 | 13284+91 | 36275 | 12084 | 12084 |
| 25K | 2.43 mi | 38554+874 | 12930+354 | 12930+354 | 35518 | 11967 | 11967 |
| 30K | 3.11 mi | 37276+1278 | 12507+423 | 12507+423 | 32634 | 11026 | 11026 |
| 35K | 3.11 mi | 35535+1741 | 11880+627 | 11880+627 | 27766 | 9438 | 9438 |
| 40K | 3.10 mi | 34184+1351 | 11490+390 | 11490+390 | 26661 | 9466 | 9466 |
| Finish(26.22 mi) | 1.37 mi | 33769+415 | 11374+116 | 11374+116 | 27951 | 10044 | 10044 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38457
Females
12722
F18-39
12722
5K→10K
3.1 - 6.2 mi
Overall
39848
Females
13380
F18-39
13380
10K→15K
6.2 - 9.3 mi
Overall
38457
Females
12722
F18-39
12722
15K→20K
9.3 - 12.4 mi
Overall
36969
Females
12253
F18-39
12253
20K→Half
12.4 - 13.1 mi
Overall
36275
Females
12084
F18-39
12084
Half→25K
13.1 - 15.5 mi
Overall
35518
Females
11967
F18-39
11967
25K→30K
15.5 - 18.6 mi
Overall
32634
Females
11026
F18-39
11026
30K→35K
18.6 - 21.8 mi
Overall
27766
Females
9438
F18-39
9438
35K→40K
21.8 - 24.9 mi
Overall
26661
Females
9466
F18-39
9466
40K→Finish
24.9 - 26.2 mi
Overall
27951
Females
10044
F18-39
10044
Passing Analysis
No position changes recorded for this athlete.
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