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The Course
Half Splits
Catherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:07:34 | 10:53 | 3.10 mi | 34:33 | 11:08 | +0:30 | |
15K | 1:43:21 | 11:06 | 3.11 mi | 35:47 | 11:32 | +0:24 | |
20K | 2:17:41 | 11:05 | 3.11 mi | 34:20 | 11:04 | -0:28 | |
Half(13.10 mi) | 2:24:56 | 11:04 | 0.67 mi | 7:15 | 10:49 | -0:15 | |
25K | 2:53:00 | 11:09 | 2.43 mi | 28:04 | 11:32 | +0:43 | |
30K | 3:27:49 | 11:09 | 3.11 mi | 34:49 | 11:13 | -0:19 | |
35K | 4:03:08 | 11:11 | 3.11 mi | 35:19 | 11:23 | +0:10 | |
40K | 4:36:12 | 11:07 | 3.10 mi | 33:04 | 10:39 | -0:44 | |
Finish(26.22 mi) | 4:50:42 | 11:06 | 1.37 mi | 14:30 | 10:38 | -0:01 |
See the rest of Catherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
11:06 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
2:36:43
54% of race
Time at Steady Pace
2:13:59
46% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45014 | 16237 | 16237 | 45504 | 16610 | 16610 |
| 10K | 3.10 mi | 45784-770 | 16682-445 | 16682-445 | 46477 | 17117 | 17117 |
| 15K | 3.11 mi | 45531+253 | 16572+110 | 16572+110 | 45504 | 16610 | 16610 |
| 20K | 3.11 mi | 44539+992 | 16044+528 | 16044+528 | 42126 | 14979 | 14979 |
| Half(13.10 mi) | 0.67 mi | 44102+437 | 15844+200 | 15844+200 | 37509 | 12723 | 12723 |
| 25K | 2.43 mi | 43171+931 | 15421+423 | 15421+423 | 40409 | 14491 | 14491 |
| 30K | 3.11 mi | 41260+1911 | 14573+848 | 14573+848 | 34074 | 11727 | 11727 |
| 35K | 3.11 mi | 39553+1707 | 13899+674 | 13899+674 | 30808 | 10879 | 10879 |
| 40K | 3.10 mi | 37715+1838 | 13145+754 | 13145+754 | 25357 | 8880 | 8880 |
| Finish(26.22 mi) | 1.37 mi | 37218+497 | 12966+179 | 12966+179 | 28403 | 10255 | 10255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45504
Females
16610
F50-54
16610
5K→10K
3.1 - 6.2 mi
Overall
46477
Females
17117
F50-54
17117
10K→15K
6.2 - 9.3 mi
Overall
45504
Females
16610
F50-54
16610
15K→20K
9.3 - 12.4 mi
Overall
42126
Females
14979
F50-54
14979
20K→Half
12.4 - 13.1 mi
Overall
37509
Females
12723
F50-54
12723
Half→25K
13.1 - 15.5 mi
Overall
40409
Females
14491
F50-54
14491
25K→30K
15.5 - 18.6 mi
Overall
34074
Females
11727
F50-54
11727
30K→35K
18.6 - 21.8 mi
Overall
30808
Females
10879
F50-54
10879
35K→40K
21.8 - 24.9 mi
Overall
25357
Females
8880
F50-54
8880
40K→Finish
24.9 - 26.2 mi
Overall
28403
Females
10255
F50-54
10255
Passing Analysis
No position changes recorded for this athlete.
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