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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:01:51 | 9:58 | 3.10 mi | 31:12 | 10:03 | +0:11 | |
15K | 1:33:06 | 10:00 | 3.11 mi | 31:15 | 10:04 | +0:01 | |
20K | 2:03:39 | 9:57 | 3.11 mi | 30:33 | 9:50 | -0:14 | |
Half(13.10 mi) | 2:10:32 | 9:58 | 0.67 mi | 6:53 | 10:16 | +0:26 | |
25K | 2:34:26 | 9:57 | 2.43 mi | 23:54 | 9:49 | -0:27 | |
30K | 3:05:55 | 9:59 | 3.11 mi | 31:29 | 10:09 | +0:20 | |
35K | 3:37:28 | 10:00 | 3.11 mi | 31:33 | 10:10 | +0:01 | |
40K | 4:08:12 | 10:00 | 3.10 mi | 30:44 | 9:54 | -0:16 | |
Finish(26.22 mi) | 4:21:18 | 9:59 | 1.37 mi | 13:06 | 9:37 | -0:17 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
9:58 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
3:11:23
73% of race
Time at Steady Pace
1:09:55
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37263 | 12018 | 12018 | 33322 | 10208 | 10208 |
| 10K | 3.10 mi | 36976+287 | 11888+130 | 11888+130 | 36890 | 11864 | 11864 |
| 15K | 3.11 mi | 35585+1391 | 11227+661 | 11227+661 | 33322 | 10208 | 10208 |
| 20K | 3.11 mi | 34548+1037 | 10830+397 | 10830+397 | 32025 | 9848 | 9848 |
| Half(13.10 mi) | 0.67 mi | 34397+151 | 10770+60 | 10770+60 | 32819 | 10376 | 10376 |
| 25K | 2.43 mi | 33035+1362 | 10274+496 | 10274+496 | 27944 | 8405 | 8405 |
| 30K | 3.11 mi | 31410+1625 | 9737+537 | 9737+537 | 26492 | 8197 | 8197 |
| 35K | 3.11 mi | 29513+1897 | 9158+579 | 9158+579 | 22881 | 7244 | 7244 |
| 40K | 3.10 mi | 27913+1600 | 8729+429 | 8729+429 | 20134 | 6587 | 6587 |
| Finish(26.22 mi) | 1.37 mi | 27314+599 | 8585+144 | 8585+144 | 19897 | 6551 | 6551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33322
Females
10208
F18-39
10208
5K→10K
3.1 - 6.2 mi
Overall
36890
Females
11864
F18-39
11864
10K→15K
6.2 - 9.3 mi
Overall
33322
Females
10208
F18-39
10208
15K→20K
9.3 - 12.4 mi
Overall
32025
Females
9848
F18-39
9848
20K→Half
12.4 - 13.1 mi
Overall
32819
Females
10376
F18-39
10376
Half→25K
13.1 - 15.5 mi
Overall
27944
Females
8405
F18-39
8405
25K→30K
15.5 - 18.6 mi
Overall
26492
Females
8197
F18-39
8197
30K→35K
18.6 - 21.8 mi
Overall
22881
Females
7244
F18-39
7244
35K→40K
21.8 - 24.9 mi
Overall
20134
Females
6587
F18-39
6587
40K→Finish
24.9 - 26.2 mi
Overall
19897
Females
6551
F18-39
6551
Passing Analysis
No position changes recorded for this athlete.
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