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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:09:33 | 11:12 | 3.10 mi | 35:54 | 11:34 | +0:44 | |
15K | 1:42:46 | 11:02 | 3.11 mi | 33:13 | 10:42 | -0:52 | |
20K | 2:15:41 | 10:56 | 3.11 mi | 32:55 | 10:36 | -0:06 | |
Half(13.10 mi) | 2:23:00 | 10:56 | 0.67 mi | 7:19 | 10:55 | +0:19 | |
25K | 2:49:05 | 10:54 | 2.43 mi | 26:05 | 10:43 | -0:12 | |
30K | 3:23:40 | 10:56 | 3.11 mi | 34:35 | 11:08 | +0:25 | |
35K | 3:56:58 | 10:54 | 3.11 mi | 33:18 | 10:44 | -0:24 | |
40K | 4:29:35 | 10:51 | 3.10 mi | 32:37 | 10:30 | -0:14 | |
Finish(26.22 mi) | 4:42:49 | 10:48 | 1.37 mi | 13:14 | 9:43 | -0:47 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:48 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:18:46
28% of race
Time at Steady Pace
2:48:09
59% of race
Time at Slower Pace
35:54
13% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46853 | 17334 | 17334 | 39053 | 13028 | 13028 |
| 10K | 3.10 mi | 48310-1457 | 18231-897 | 18231-897 | 49525 | 19017 | 19017 |
| 15K | 3.11 mi | 45045+3265 | 16279+1952 | 16279+1952 | 39053 | 13028 | 13028 |
| 20K | 3.11 mi | 43233+1812 | 15306+973 | 15306+973 | 38620 | 13106 | 13106 |
| Half(13.10 mi) | 0.67 mi | 42893+340 | 15154+152 | 15154+152 | 38165 | 13095 | 13095 |
| 25K | 2.43 mi | 41224+1669 | 14360+794 | 14360+794 | 34885 | 11670 | 11670 |
| 30K | 3.11 mi | 39629+1595 | 13715+645 | 13715+645 | 33528 | 11464 | 11464 |
| 35K | 3.11 mi | 37382+2247 | 12773+942 | 12773+942 | 26420 | 8818 | 8818 |
| 40K | 3.10 mi | 35506+1876 | 12064+709 | 12064+709 | 24303 | 8422 | 8422 |
| Finish(26.22 mi) | 1.37 mi | 34636+870 | 11753+311 | 11753+311 | 20583 | 6848 | 6848 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39053
Females
13028
F18-39
13028
5K→10K
3.1 - 6.2 mi
Overall
49525
Females
19017
F18-39
19017
10K→15K
6.2 - 9.3 mi
Overall
39053
Females
13028
F18-39
13028
15K→20K
9.3 - 12.4 mi
Overall
38620
Females
13106
F18-39
13106
20K→Half
12.4 - 13.1 mi
Overall
38165
Females
13095
F18-39
13095
Half→25K
13.1 - 15.5 mi
Overall
34885
Females
11670
F18-39
11670
25K→30K
15.5 - 18.6 mi
Overall
33528
Females
11464
F18-39
11464
30K→35K
18.6 - 21.8 mi
Overall
26420
Females
8818
F18-39
8818
35K→40K
21.8 - 24.9 mi
Overall
24303
Females
8422
F18-39
8422
40K→Finish
24.9 - 26.2 mi
Overall
20583
Females
6848
F18-39
6848
Passing Analysis
No position changes recorded for this athlete.
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