Omah Howard

Bib: 19984 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:44/mi

30:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:01:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:13/mi

1:32:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:57/mi

2:03:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:19/mi

2:10:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:55/mi

2:34:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

3:06:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:55/mi

3:36:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:42/mi

4:03:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:48/mi

4:15:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:10:409:59 /mi+4.2%

2nd Half

2:05:119:33 /mi✓ faster

Negative split — 4.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:13	9:44	3.11 mi	30:13	9:44	-
10K	1:01:11	9:51	3.10 mi	30:58	9:59	+0:15
15K	1:32:53	9:58	3.11 mi	31:42	10:13	+0:14
20K	2:03:45	9:58	3.11 mi	30:52	9:57	-0:16
Half(13.10 mi)	2:10:40	9:59	0.67 mi	6:55	10:19	+0:22
25K	2:34:47	9:58	2.43 mi	24:07	9:55	-0:24
30K	3:06:04	9:59	3.11 mi	31:17	10:05	+0:10
35K	3:36:50	9:59	3.11 mi	30:46	9:55	-0:10
40K	4:03:51	9:49	3.10 mi	27:01	8:42	-1:13
Finish(26.22 mi)	4:15:51	9:46	1.37 mi	12:00	8:48	+0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:46 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:01

15% of race

Time at Steady Pace

3:29:55

82% of race

Time at Slower Pace

6:55

3% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35742	24427	24427	34634	23739	23739
10K	3.10 mi	35840-98	24468-41	24468-41	36104	24557	24557
15K	3.11 mi	35369+471	24200+268	24200+268	34634	23739	23739
20K	3.11 mi	34615+754	23711+489	23711+489	32917	22607	22607
Half(13.10 mi)	0.67 mi	34477+138	23633+78	23633+78	33122	22509	22509
25K	2.43 mi	33250+1227	22843+790	22843+790	28600	19884	19884
30K	3.11 mi	31479+1771	21669+1174	21669+1174	26017	17987	17987
35K	3.11 mi	29271+2208	20176+1493	20176+1493	21173	14620	14620
40K	3.10 mi	26300+2971	18174+2002	18174+2002	11380	8220	8220
Finish(26.22 mi)	1.37 mi	25469+831	17615+559	17615+559	13244	9238	9238

9238

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35742
5K → 10K	747649-98	#35742 → #35840
10K → 15K	275746+471	#35840 → #35369
15K → 20K	111865+754	#35369 → #34615
20K → Half	54192+138	#34615 → #34477
Half → 25K	151242+1227	#34477 → #33250
25K → 30K	211792+1771	#33250 → #31479
30K → 35K	92217+2208	#31479 → #29271
35K → 40K	02971+2971	#29271 → #26300
40K → Finish	2833+831	#26300 → #25469
TOTALS	123411507+10273	#35742 → #25469

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

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Race managed by

London Marathon Events

Race timed by

Mika Timing