Donna Wilcox

Bib: 19930 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:35
49125
10K· 6.21 mi
10:39/mi
1:05:38
5081
15K· 9.32 mi
11:21/mi
1:40:53
4451
20K· 12.43 mi
11:04/mi
2:15:14
6740
Half· 13.10 mi
10:41/mi
2:22:24
27
25K· 15.53 mi
11:14/mi
2:49:45
5063
30K· 18.64 mi
12:04/mi
3:27:12
6946
35K· 21.75 mi
12:24/mi
4:05:43
8788
40K· 24.85 mi
12:22/mi
4:44:07
5875
Finish· 26.22 mi
11:31/mi
4:59:49
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:22:2410:53 /mi⚡ faster
2nd Half
2:37:2512:00 /mi+10.5%
Positive split — 10.5% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3510:303.11 mi32:35
10:30
-
10K
1:05:3810:343.10 mi33:03
10:39
+0:09
15K
1:40:5310:503.11 mi35:15
11:21
+0:42
20K
2:15:1410:533.11 mi34:21
11:04
-0:17
Half(13.10 mi)
2:22:2410:530.67 mi7:10
10:41
-0:23
25K
2:49:4510:562.43 mi27:21
11:14
+0:33
30K
3:27:1211:073.11 mi37:27
12:04
+0:50
35K
4:05:4311:183.11 mi38:31
12:24
+0:20
40K
4:44:0711:263.10 mi38:24
12:22
-0:02
Finish(26.22 mi)
4:59:4911:271.37 mi15:42
11:31
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

11:27 /mi

Slowest Pace

12:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:05:27

62% of race

Time at Steady Pace

1:15:51

25% of race

Time at Slower Pace

38:31

13% of race

Average Pace: 11:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi437231548315483443031590515905
10K3.10 mi42964+75915031+45215031+452424861479614796
15K3.11 mi43404-44015320-28915320-289443031590515905
20K3.11 mi42945+45915145+17515145+175421701500615006
Half(13.10 mi)0.67 mi42533+41214951+19414951+194365521225012250
25K2.43 mi41580+95314533+41814533+418384941348813488
30K3.11 mi41009+57114434+9914434+99393641442214422
35K3.11 mi40385+62414346+8814346+88372911399413994
40K3.10 mi40177+20814405-5914405-59380041479114791
Finish(26.22 mi)1.37 mi40074+10314406-114406-1359851376713767

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×10story building
+49ft-125ft

Overall

44303

Females

15905

F40-44

15905

5K→10K

3.1 - 6.2 mi

Top 71%
×4story building
+50ft-81ft

Overall

42486

Females

14796

F40-44

14796

10K→15K

6.2 - 9.3 mi

Top 74%
×1story
+44ft-51ft

Overall

44303

Females

15905

F40-44

15905

15K→20K

9.3 - 12.4 mi

Top 71%
×3story building
+67ft-40ft

Overall

42170

Females

15006

F40-44

15006

20K→Half

12.4 - 13.1 mi

Top 61%
×2story building
+8ft-27ft

Overall

36552

Females

12250

F40-44

12250

Half→25K

13.1 - 15.5 mi

Top 64%
×2story building
+50ft-63ft

Overall

38494

Females

13488

F40-44

13488

25K→30K

15.5 - 18.6 mi

Top 66%
×2story building
+69ft-46ft

Overall

39364

Females

14422

F40-44

14422

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+87ft-88ft

Overall

37291

Females

13994

F40-44

13994

35K→40K

21.8 - 24.9 mi

Top 64%
×3story building
+58ft-75ft

Overall

38004

Females

14791

F40-44

14791

40K→Finish

24.9 - 26.2 mi

Top 60%
×1story
+14ft-18ft

Overall

35985

Females

13767

F40-44

13767

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#43723
5K10K
200959*+759
#43723 #42964
10K15K
200200-440
#42964 #43404
15K20K
200659*+459
#43404 #42945
20KHalf
4416*+412
#42945 #42533
Half25K
841037*+953
#42533 #41580
25K30K
306877+571
#41580 #41009
30K35K
200824*+624
#41009 #40385
35K40K
200408*+208
#40385 #40177
40KFinish
112215*+103
#40177 #40074
TOTALS
15065595*+3649
#43723 #40074

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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