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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:53 | 3.11 mi | 30:40 | 9:53 | - | |
10K | 1:00:31 | 9:45 | 3.10 mi | 29:51 | 9:37 | -0:16 | |
15K | 1:31:36 | 9:50 | 3.11 mi | 31:05 | 10:01 | +0:24 | |
20K | 2:01:53 | 9:49 | 3.11 mi | 30:17 | 9:45 | -0:16 | |
Half(13.10 mi) | 2:08:38 | 9:50 | 0.67 mi | 6:45 | 10:04 | +0:19 | |
25K | 2:32:53 | 9:51 | 2.43 mi | 24:15 | 9:58 | -0:06 | |
30K | 3:04:03 | 9:53 | 3.11 mi | 31:10 | 10:02 | +0:04 | |
35K | 3:35:57 | 9:56 | 3.11 mi | 31:54 | 10:17 | +0:15 | |
40K | 4:08:21 | 10:00 | 3.10 mi | 32:24 | 10:26 | +0:09 | |
Finish(26.22 mi) | 4:22:02 | 10:01 | 1.37 mi | 13:41 | 10:02 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:00 /mi
Slowest Pace
10:26 /mi
Segments
Time at Faster Pace
3:17:44
75% of race
Time at Steady Pace
1:04:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37292 | 25202 | 25202 | 32808 | 22768 | 22768 |
| 10K | 3.10 mi | 34777+2515 | 23906+1296 | 23906+1296 | 32618 | 22664 | 22664 |
| 15K | 3.11 mi | 34026+751 | 23481+425 | 23481+425 | 32808 | 22768 | 22768 |
| 20K | 3.11 mi | 33183+843 | 22939+542 | 22939+542 | 31237 | 21697 | 21697 |
| Half(13.10 mi) | 0.67 mi | 33017+166 | 22814+125 | 22814+125 | 30931 | 21385 | 21385 |
| 25K | 2.43 mi | 32119+898 | 22183+631 | 22183+631 | 29010 | 20102 | 20102 |
| 30K | 3.11 mi | 30461+1658 | 21087+1096 | 21087+1096 | 25751 | 17843 | 17843 |
| 35K | 3.11 mi | 28929+1532 | 19974+1113 | 19974+1113 | 23592 | 16020 | 16020 |
| 40K | 3.10 mi | 27960+969 | 19174+800 | 19174+800 | 23834 | 15609 | 15609 |
| Finish(26.22 mi) | 1.37 mi | 27553+407 | 18852+322 | 18852+322 | 23325 | 15309 | 15309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32808
Males
22768
M18-39
22768
5K→10K
3.1 - 6.2 mi
Overall
32618
Males
22664
M18-39
22664
10K→15K
6.2 - 9.3 mi
Overall
32808
Males
22768
M18-39
22768
15K→20K
9.3 - 12.4 mi
Overall
31237
Males
21697
M18-39
21697
20K→Half
12.4 - 13.1 mi
Overall
30931
Males
21385
M18-39
21385
Half→25K
13.1 - 15.5 mi
Overall
29010
Males
20102
M18-39
20102
25K→30K
15.5 - 18.6 mi
Overall
25751
Males
17843
M18-39
17843
30K→35K
18.6 - 21.8 mi
Overall
23592
Males
16020
M18-39
16020
35K→40K
21.8 - 24.9 mi
Overall
23834
Males
15609
M18-39
15609
40K→Finish
24.9 - 26.2 mi
Overall
23325
Males
15309
M18-39
15309
Passing Analysis
No position changes recorded for this athlete.
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