Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:04:58 | 10:28 | 3.10 mi | 32:12 | 10:22 | -0:11 | |
15K | 1:37:53 | 10:31 | 3.11 mi | 32:55 | 10:36 | +0:14 | |
20K | 2:09:46 | 10:27 | 3.11 mi | 31:53 | 10:16 | -0:20 | |
Half(13.10 mi) | 2:18:08 | 10:33 | 0.67 mi | 8:22 | 12:29 | +2:13 | |
25K | 2:44:21 | 10:35 | 2.43 mi | 26:13 | 10:46 | -1:43 | |
30K | 3:19:14 | 10:42 | 3.11 mi | 34:53 | 11:14 | +0:28 | |
35K | 3:50:03 | 10:35 | 3.11 mi | 30:49 | 9:56 | -1:18 | |
40K | 4:20:47 | 10:30 | 3.10 mi | 30:44 | 9:54 | -0:02 | |
Finish(26.22 mi) | 4:32:53 | 10:25 | 1.37 mi | 12:06 | 8:53 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:25 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:13:39
27% of race
Time at Steady Pace
2:35:59
57% of race
Time at Slower Pace
43:15
16% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44243 | 28396 | 28396 | 38182 | 25546 | 25546 |
| 10K | 3.10 mi | 41945+2298 | 27430+966 | 27430+966 | 39966 | 26468 | 26468 |
| 15K | 3.11 mi | 40521+1424 | 26743+687 | 26743+687 | 38182 | 25546 | 25546 |
| 20K | 3.11 mi | 39095+1426 | 25974+769 | 25974+769 | 35873 | 24112 | 24112 |
| Half(13.10 mi) | 0.67 mi | 39699-604 | 26218-244 | 26218-244 | 47958 | 29252 | 29252 |
| 25K | 2.43 mi | 38763+936 | 25673+545 | 25673+545 | 35286 | 23376 | 23376 |
| 30K | 3.11 mi | 37705+1058 | 24948+725 | 24948+725 | 34194 | 22361 | 22361 |
| 35K | 3.11 mi | 34727+2978 | 23174+1774 | 23174+1774 | 21289 | 14693 | 14693 |
| 40K | 3.10 mi | 32456+2271 | 21694+1480 | 21694+1480 | 20121 | 13522 | 13522 |
| Finish(26.22 mi) | 1.37 mi | 31314+1142 | 21008+686 | 21008+686 | 13866 | 9637 | 9637 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38182
Males
25546
M18-39
25546
5K→10K
3.1 - 6.2 mi
Overall
39966
Males
26468
M18-39
26468
10K→15K
6.2 - 9.3 mi
Overall
38182
Males
25546
M18-39
25546
15K→20K
9.3 - 12.4 mi
Overall
35873
Males
24112
M18-39
24112
20K→Half
12.4 - 13.1 mi
Overall
47958
Males
29252
M18-39
29252
Half→25K
13.1 - 15.5 mi
Overall
35286
Males
23376
M18-39
23376
25K→30K
15.5 - 18.6 mi
Overall
34194
Males
22361
M18-39
22361
30K→35K
18.6 - 21.8 mi
Overall
21289
Males
14693
M18-39
14693
35K→40K
21.8 - 24.9 mi
Overall
20121
Males
13522
M18-39
13522
40K→Finish
24.9 - 26.2 mi
Overall
13866
Males
9637
M18-39
9637
Passing Analysis
No position changes recorded for this athlete.
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