Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Grant's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:46 | 9:28 | 3.10 mi | 29:41 | 9:34 | +0:12 | |
15K | 1:29:32 | 9:37 | 3.11 mi | 30:46 | 9:55 | +0:21 | |
20K | 1:59:57 | 9:40 | 3.11 mi | 30:25 | 9:48 | -0:07 | |
Half(13.10 mi) | 2:07:01 | 9:42 | 0.67 mi | 7:04 | 10:32 | +0:44 | |
25K | 2:33:55 | 9:55 | 2.43 mi | 26:54 | 11:03 | +0:31 | |
30K | 3:14:29 | 10:26 | 3.11 mi | 40:34 | 13:04 | +2:01 | |
35K | 3:54:11 | 10:47 | 3.11 mi | 39:42 | 12:47 | -0:17 | |
40K | 4:33:54 | 11:02 | 3.10 mi | 39:43 | 12:48 | +0:01 | |
Finish(26.22 mi) | 4:50:09 | 11:05 | 1.37 mi | 16:15 | 11:55 | -0:53 |
See the rest of Grant's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
11:04 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
1:59:57
41% of race
Time at Steady Pace
33:58
12% of race
Time at Slower Pace
2:16:14
47% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31707 | 22156 | 22156 | 31880 | 22249 | 22249 |
| 10K | 3.10 mi | 31830-123 | 22242-86 | 22242-86 | 32074 | 22355 | 22355 |
| 15K | 3.11 mi | 31803+27 | 22217+25 | 22217+25 | 31880 | 22249 | 22249 |
| 20K | 3.11 mi | 31634+169 | 22073+144 | 22073+144 | 31666 | 21941 | 21941 |
| Half(13.10 mi) | 0.67 mi | 31785-151 | 22136-63 | 22136-63 | 35143 | 23574 | 23574 |
| 25K | 2.43 mi | 32766-981 | 22561-425 | 22561-425 | 37246 | 24340 | 24340 |
| 30K | 3.11 mi | 35651-2885 | 23896-1335 | 23896-1335 | 44737 | 27432 | 27432 |
| 35K | 3.11 mi | 36354-703 | 24043-147 | 24043-147 | 39576 | 24376 | 24376 |
| 40K | 3.10 mi | 36946-592 | 24137-94 | 24137-94 | 40953 | 24720 | 24720 |
| Finish(26.22 mi) | 1.37 mi | 37009-63 | 24097+40 | 24097+40 | 39047 | 23802 | 23802 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31880
Males
22249
M18-39
22249
5K→10K
3.1 - 6.2 mi
Overall
32074
Males
22355
M18-39
22355
10K→15K
6.2 - 9.3 mi
Overall
31880
Males
22249
M18-39
22249
15K→20K
9.3 - 12.4 mi
Overall
31666
Males
21941
M18-39
21941
20K→Half
12.4 - 13.1 mi
Overall
35143
Males
23574
M18-39
23574
Half→25K
13.1 - 15.5 mi
Overall
37246
Males
24340
M18-39
24340
25K→30K
15.5 - 18.6 mi
Overall
44737
Males
27432
M18-39
27432
30K→35K
18.6 - 21.8 mi
Overall
39576
Males
24376
M18-39
24376
35K→40K
21.8 - 24.9 mi
Overall
40953
Males
24720
M18-39
24720
40K→Finish
24.9 - 26.2 mi
Overall
39047
Males
23802
M18-39
23802
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support