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The Course
Half Splits
Elin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 1:00:38 | 9:46 | 3.10 mi | 30:22 | 9:47 | +0:02 | |
15K | 1:32:57 | 9:59 | 3.11 mi | 32:19 | 10:25 | +0:38 | |
20K | 2:04:04 | 9:59 | 3.11 mi | 31:07 | 10:01 | -0:24 | |
Half(13.10 mi) | 2:11:08 | 10:01 | 0.67 mi | 7:04 | 10:32 | +0:31 | |
25K | 2:36:19 | 10:04 | 2.43 mi | 25:11 | 10:21 | -0:11 | |
30K | 3:08:13 | 10:06 | 3.11 mi | 31:54 | 10:17 | -0:04 | |
35K | 3:41:17 | 10:11 | 3.11 mi | 33:04 | 10:39 | +0:22 | |
40K | 4:14:31 | 10:15 | 3.10 mi | 33:14 | 10:42 | +0:03 | |
Finish(26.22 mi) | 4:29:10 | 10:17 | 1.37 mi | 14:39 | 10:45 | +0:03 |
See the rest of Elin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:16 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
4:14:31
95% of race
Time at Steady Pace
14:39
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35962 | 11371 | 11371 | 36481 | 11754 | 11754 |
| 10K | 3.10 mi | 34983+979 | 10929+442 | 10929+442 | 34284 | 10655 | 10655 |
| 15K | 3.11 mi | 35441-458 | 11163-234 | 11163-234 | 36481 | 11754 | 11754 |
| 20K | 3.11 mi | 34857+584 | 10969+194 | 10969+194 | 33695 | 10622 | 10622 |
| Half(13.10 mi) | 0.67 mi | 34833+24 | 10981-12 | 10981-12 | 35197 | 11540 | 11540 |
| 25K | 2.43 mi | 34149+684 | 10756+225 | 10756+225 | 32046 | 10269 | 10269 |
| 30K | 3.11 mi | 32530+1619 | 10243+513 | 10243+513 | 27488 | 8616 | 8616 |
| 35K | 3.11 mi | 31045+1485 | 9833+410 | 9833+410 | 25983 | 8608 | 8608 |
| 40K | 3.10 mi | 30144+901 | 9665+168 | 9665+168 | 25748 | 9068 | 9068 |
| Finish(26.22 mi) | 1.37 mi | 30063+81 | 9718-53 | 9718-53 | 29328 | 10682 | 10682 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36481
Females
11754
F18-39
11754
5K→10K
3.1 - 6.2 mi
Overall
34284
Females
10655
F18-39
10655
10K→15K
6.2 - 9.3 mi
Overall
36481
Females
11754
F18-39
11754
15K→20K
9.3 - 12.4 mi
Overall
33695
Females
10622
F18-39
10622
20K→Half
12.4 - 13.1 mi
Overall
35197
Females
11540
F18-39
11540
Half→25K
13.1 - 15.5 mi
Overall
32046
Females
10269
F18-39
10269
25K→30K
15.5 - 18.6 mi
Overall
27488
Females
8616
F18-39
8616
30K→35K
18.6 - 21.8 mi
Overall
25983
Females
8608
F18-39
8608
35K→40K
21.8 - 24.9 mi
Overall
25748
Females
9068
F18-39
9068
40K→Finish
24.9 - 26.2 mi
Overall
29328
Females
10682
F18-39
10682
Passing Analysis
No position changes recorded for this athlete.
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