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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:02:17 | 10:02 | 3.10 mi | 30:39 | 9:52 | -0:19 | |
15K | 1:34:04 | 10:06 | 3.11 mi | 31:47 | 10:14 | +0:22 | |
20K | 2:05:26 | 10:06 | 3.11 mi | 31:22 | 10:06 | -0:08 | |
Half(13.10 mi) | 2:12:20 | 10:07 | 0.67 mi | 6:54 | 10:17 | +0:11 | |
25K | 2:38:03 | 10:11 | 2.43 mi | 25:43 | 10:34 | +0:17 | |
30K | 3:10:19 | 10:13 | 3.11 mi | 32:16 | 10:24 | -0:10 | |
35K | 3:42:02 | 10:13 | 3.11 mi | 31:43 | 10:13 | -0:11 | |
40K | 4:11:43 | 10:08 | 3.10 mi | 29:41 | 9:34 | -0:39 | |
Finish(26.22 mi) | 4:23:57 | 10:05 | 1.37 mi | 12:14 | 8:59 | -0:35 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:04 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
1:12:34
27% of race
Time at Steady Pace
3:11:23
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40683 | 13771 | 13771 | 34875 | 10957 | 10957 |
| 10K | 3.10 mi | 37647+3036 | 12212+1559 | 12212+1559 | 35185 | 11065 | 11065 |
| 15K | 3.11 mi | 36570+1077 | 11704+508 | 11704+508 | 34875 | 10957 | 10957 |
| 20K | 3.11 mi | 35858+712 | 11453+251 | 11453+251 | 34397 | 10978 | 10978 |
| Half(13.10 mi) | 0.67 mi | 35633+225 | 11373+80 | 11373+80 | 33040 | 10491 | 10491 |
| 25K | 2.43 mi | 35146+487 | 11229+144 | 11229+144 | 33819 | 11124 | 11124 |
| 30K | 3.11 mi | 33531+1615 | 10683+546 | 10683+546 | 28302 | 8973 | 8973 |
| 35K | 3.11 mi | 31342+2189 | 9968+715 | 9968+715 | 23230 | 7389 | 7389 |
| 40K | 3.10 mi | 29122+2220 | 9226+742 | 9226+742 | 17762 | 5664 | 5664 |
| Finish(26.22 mi) | 1.37 mi | 28228+894 | 8939+287 | 8939+287 | 14756 | 4579 | 4579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34875
Females
10957
F55-59
10957
5K→10K
3.1 - 6.2 mi
Overall
35185
Females
11065
F55-59
11065
10K→15K
6.2 - 9.3 mi
Overall
34875
Females
10957
F55-59
10957
15K→20K
9.3 - 12.4 mi
Overall
34397
Females
10978
F55-59
10978
20K→Half
12.4 - 13.1 mi
Overall
33040
Females
10491
F55-59
10491
Half→25K
13.1 - 15.5 mi
Overall
33819
Females
11124
F55-59
11124
25K→30K
15.5 - 18.6 mi
Overall
28302
Females
8973
F55-59
8973
30K→35K
18.6 - 21.8 mi
Overall
23230
Females
7389
F55-59
7389
35K→40K
21.8 - 24.9 mi
Overall
17762
Females
5664
F55-59
5664
40K→Finish
24.9 - 26.2 mi
Overall
14756
Females
4579
F55-59
4579
Passing Analysis
No position changes recorded for this athlete.
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