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The Course
Half Splits
Aldo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 58:25 | 9:25 | 3.10 mi | 29:11 | 9:24 | -0:01 | |
15K | 1:28:03 | 9:27 | 3.11 mi | 29:38 | 9:33 | +0:09 | |
20K | 1:57:20 | 9:27 | 3.11 mi | 29:17 | 9:26 | -0:07 | |
Half(13.10 mi) | 2:04:56 | 9:33 | 0.67 mi | 7:36 | 11:20 | +1:54 | |
25K | 2:28:10 | 9:33 | 2.43 mi | 23:14 | 9:33 | -1:47 | |
30K | 2:58:30 | 9:35 | 3.11 mi | 30:20 | 9:46 | +0:13 | |
35K | 3:32:09 | 9:46 | 3.11 mi | 33:39 | 10:50 | +1:04 | |
40K | 4:03:54 | 9:49 | 3.10 mi | 31:45 | 10:14 | -0:36 | |
Finish(26.22 mi) | 4:17:45 | 9:51 | 1.37 mi | 13:51 | 10:10 | -0:04 |
See the rest of Aldo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
9:50 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:27:42
34% of race
Time at Steady Pace
1:23:12
32% of race
Time at Slower Pace
1:26:51
34% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32244 | 22492 | 22492 | 28290 | 20113 | 20113 |
| 10K | 3.10 mi | 31188+1056 | 21855+637 | 21855+637 | 30182 | 21232 | 21232 |
| 15K | 3.11 mi | 30057+1131 | 21170+685 | 21170+685 | 28290 | 20113 | 20113 |
| 20K | 3.11 mi | 29495+562 | 20799+371 | 20799+371 | 28431 | 20128 | 20128 |
| Half(13.10 mi) | 0.67 mi | 30235-740 | 21221-422 | 21221-422 | 41349 | 26489 | 26489 |
| 25K | 2.43 mi | 29206+1029 | 20525+696 | 20525+696 | 25796 | 18264 | 18264 |
| 30K | 3.11 mi | 27748+1458 | 19489+1036 | 19489+1036 | 23839 | 16714 | 16714 |
| 35K | 3.11 mi | 27325+423 | 19008+481 | 19008+481 | 27187 | 17975 | 17975 |
| 40K | 3.10 mi | 26318+1007 | 18186+822 | 18186+822 | 22417 | 14828 | 14828 |
| Finish(26.22 mi) | 1.37 mi | 26093+225 | 17979+207 | 17979+207 | 24336 | 15907 | 15907 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28290
Males
20113
M40-44
20113
5K→10K
3.1 - 6.2 mi
Overall
30182
Males
21232
M40-44
21232
10K→15K
6.2 - 9.3 mi
Overall
28290
Males
20113
M40-44
20113
15K→20K
9.3 - 12.4 mi
Overall
28431
Males
20128
M40-44
20128
20K→Half
12.4 - 13.1 mi
Overall
41349
Males
26489
M40-44
26489
Half→25K
13.1 - 15.5 mi
Overall
25796
Males
18264
M40-44
18264
25K→30K
15.5 - 18.6 mi
Overall
23839
Males
16714
M40-44
16714
30K→35K
18.6 - 21.8 mi
Overall
27187
Males
17975
M40-44
17975
35K→40K
21.8 - 24.9 mi
Overall
22417
Males
14828
M40-44
14828
40K→Finish
24.9 - 26.2 mi
Overall
24336
Males
15907
M40-44
15907
Passing Analysis
No position changes recorded for this athlete.
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