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The Course
Half Splits
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:16 | 9:06 | 3.11 mi | 28:16 | 9:06 | - | |
10K | 56:55 | 9:10 | 3.10 mi | 28:39 | 9:14 | +0:08 | |
15K | 1:27:08 | 9:21 | 3.11 mi | 30:13 | 9:44 | +0:30 | |
20K | 1:57:29 | 9:28 | 3.11 mi | 30:21 | 9:47 | +0:03 | |
Half(13.10 mi) | 2:04:23 | 9:30 | 0.67 mi | 6:54 | 10:17 | +0:30 | |
25K | 2:29:49 | 9:39 | 2.43 mi | 25:26 | 10:27 | +0:10 | |
30K | 3:05:41 | 9:58 | 3.11 mi | 35:52 | 11:33 | +1:06 | |
35K | 3:44:14 | 10:19 | 3.11 mi | 38:33 | 12:25 | +0:52 | |
40K | 4:22:59 | 10:35 | 3.10 mi | 38:45 | 12:29 | +0:04 | |
Finish(26.22 mi) | 4:40:19 | 10:42 | 1.37 mi | 17:20 | 12:43 | +0:14 |
See the rest of Erica's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:42 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:57:29
42% of race
Time at Steady Pace
32:20
12% of race
Time at Slower Pace
2:10:30
47% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28292 | 8194 | 8194 | 30280 | 8942 | 8942 |
| 10K | 3.10 mi | 27934+358 | 8069+125 | 8069+125 | 27852 | 8024 | 8024 |
| 15K | 3.11 mi | 28882-948 | 8397-328 | 8397-328 | 30280 | 8942 | 8942 |
| 20K | 3.11 mi | 29636-754 | 8713-316 | 8713-316 | 31474 | 9614 | 9614 |
| Half(13.10 mi) | 0.67 mi | 29789-153 | 8799-86 | 8799-86 | 33089 | 10540 | 10540 |
| 25K | 2.43 mi | 30194-405 | 9041-242 | 9041-242 | 32886 | 10676 | 10676 |
| 30K | 3.11 mi | 31298-1104 | 9692-651 | 9692-651 | 36259 | 12824 | 12824 |
| 35K | 3.11 mi | 32308-1010 | 10409-717 | 10409-717 | 37350 | 14016 | 14016 |
| 40K | 3.10 mi | 33220-912 | 11052-643 | 11052-643 | 38822 | 15184 | 15184 |
| Finish(26.22 mi) | 1.37 mi | 33838-618 | 11402-350 | 11402-350 | 44756 | 17993 | 17993 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30280
Females
8942
F18-39
8942
5K→10K
3.1 - 6.2 mi
Overall
27852
Females
8024
F18-39
8024
10K→15K
6.2 - 9.3 mi
Overall
30280
Females
8942
F18-39
8942
15K→20K
9.3 - 12.4 mi
Overall
31474
Females
9614
F18-39
9614
20K→Half
12.4 - 13.1 mi
Overall
33089
Females
10540
F18-39
10540
Half→25K
13.1 - 15.5 mi
Overall
32886
Females
10676
F18-39
10676
25K→30K
15.5 - 18.6 mi
Overall
36259
Females
12824
F18-39
12824
30K→35K
18.6 - 21.8 mi
Overall
37350
Females
14016
F18-39
14016
35K→40K
21.8 - 24.9 mi
Overall
38822
Females
15184
F18-39
15184
40K→Finish
24.9 - 26.2 mi
Overall
44756
Females
17993
F18-39
17993
Passing Analysis
No position changes recorded for this athlete.
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