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The Course
Half Splits
Esme's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 1:02:27 | 10:04 | 3.10 mi | 31:15 | 10:04 | +0:01 | |
15K | 1:34:43 | 10:10 | 3.11 mi | 32:16 | 10:24 | +0:20 | |
20K | 2:06:33 | 10:11 | 3.11 mi | 31:50 | 10:15 | -0:09 | |
Half(13.10 mi) | 2:13:33 | 10:12 | 0.67 mi | 7:00 | 10:26 | +0:11 | |
25K | 2:44:36 | 10:36 | 2.43 mi | 31:03 | 12:45 | +2:19 | |
30K | 3:20:23 | 10:45 | 3.11 mi | 35:47 | 11:32 | -1:13 | |
35K | 3:58:03 | 10:57 | 3.11 mi | 37:40 | 12:08 | +0:36 | |
40K | 4:35:59 | 11:07 | 3.10 mi | 37:56 | 12:13 | +0:05 | |
Finish(26.22 mi) | 4:50:59 | 11:07 | 1.37 mi | 15:00 | 11:00 | -1:13 |
See the rest of Esme's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:06 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
2:13:33
46% of race
Time at Steady Pace
15:00
5% of race
Time at Slower Pace
2:22:26
49% of race
Average Pace: 11:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39107 | 12940 | 12940 | 36323 | 11672 | 11672 |
| 10K | 3.10 mi | 37911+1196 | 12346+594 | 12346+594 | 37022 | 11933 | 11933 |
| 15K | 3.11 mi | 37232+679 | 12023+323 | 12023+323 | 36323 | 11672 | 11672 |
| 20K | 3.11 mi | 36680+552 | 11864+159 | 11864+159 | 35754 | 11646 | 11646 |
| Half(13.10 mi) | 0.67 mi | 36505+175 | 11810+54 | 11810+54 | 34324 | 11108 | 11108 |
| 25K | 2.43 mi | 38906-2401 | 13106-1296 | 13106-1296 | 46459 | 17859 | 17859 |
| 30K | 3.11 mi | 38194+712 | 12960+146 | 12960+146 | 36089 | 12736 | 12736 |
| 35K | 3.11 mi | 37781+413 | 12976-16 | 12976-16 | 35614 | 13175 | 13175 |
| 40K | 3.10 mi | 37634+147 | 13101-125 | 13101-125 | 36986 | 14304 | 14304 |
| Finish(26.22 mi) | 1.37 mi | 37312+322 | 13002+99 | 13002+99 | 31559 | 11711 | 11711 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36323
Females
11672
F45-49
11672
5K→10K
3.1 - 6.2 mi
Overall
37022
Females
11933
F45-49
11933
10K→15K
6.2 - 9.3 mi
Overall
36323
Females
11672
F45-49
11672
15K→20K
9.3 - 12.4 mi
Overall
35754
Females
11646
F45-49
11646
20K→Half
12.4 - 13.1 mi
Overall
34324
Females
11108
F45-49
11108
Half→25K
13.1 - 15.5 mi
Overall
46459
Females
17859
F45-49
17859
25K→30K
15.5 - 18.6 mi
Overall
36089
Females
12736
F45-49
12736
30K→35K
18.6 - 21.8 mi
Overall
35614
Females
13175
F45-49
13175
35K→40K
21.8 - 24.9 mi
Overall
36986
Females
14304
F45-49
14304
40K→Finish
24.9 - 26.2 mi
Overall
31559
Females
11711
F45-49
11711
Passing Analysis
No position changes recorded for this athlete.
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