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The Course
Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 30:04 | 9:41 | -0:25 | |
15K | 1:32:29 | 9:56 | 3.11 mi | 31:05 | 10:01 | +0:20 | |
20K | 2:03:34 | 9:57 | 3.11 mi | 31:05 | 10:01 | 0:00 | |
Half(13.10 mi) | 2:10:17 | 9:57 | 0.67 mi | 6:43 | 10:01 | 0:00 | |
25K | 2:34:21 | 9:57 | 2.43 mi | 24:04 | 9:53 | -0:08 | |
30K | 3:05:11 | 9:57 | 3.11 mi | 30:50 | 9:56 | +0:03 | |
35K | 3:36:22 | 9:57 | 3.11 mi | 31:11 | 10:03 | +0:07 | |
40K | 4:08:45 | 10:01 | 3.10 mi | 32:23 | 10:26 | +0:23 | |
Finish(26.22 mi) | 4:25:01 | 10:07 | 1.37 mi | 16:16 | 11:56 | +1:30 |
See the rest of Zoe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:07 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
30:04
11% of race
Time at Steady Pace
3:06:18
70% of race
Time at Slower Pace
48:39
18% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39570 | 13194 | 13194 | 32803 | 10001 | 10001 |
| 10K | 3.10 mi | 36189+3381 | 11503+1691 | 11503+1691 | 33294 | 10209 | 10209 |
| 15K | 3.11 mi | 34930+1259 | 10921+582 | 10921+582 | 32803 | 10001 | 10001 |
| 20K | 3.11 mi | 34480+450 | 10797+124 | 10797+124 | 33570 | 10568 | 10568 |
| Half(13.10 mi) | 0.67 mi | 34216+264 | 10692+105 | 10692+105 | 30450 | 9303 | 9303 |
| 25K | 2.43 mi | 32991+1225 | 10254+438 | 10254+438 | 28440 | 8615 | 8615 |
| 30K | 3.11 mi | 31047+1944 | 9587+667 | 9587+667 | 24960 | 7547 | 7547 |
| 35K | 3.11 mi | 29100+1947 | 8988+599 | 8988+599 | 22072 | 6894 | 6894 |
| 40K | 3.10 mi | 28099+1001 | 8811+177 | 8811+177 | 23787 | 8174 | 8174 |
| Finish(26.22 mi) | 1.37 mi | 28593-494 | 9083-272 | 9083-272 | 39112 | 15239 | 15239 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32803
Females
10001
F18-39
10001
5K→10K
3.1 - 6.2 mi
Overall
33294
Females
10209
F18-39
10209
10K→15K
6.2 - 9.3 mi
Overall
32803
Females
10001
F18-39
10001
15K→20K
9.3 - 12.4 mi
Overall
33570
Females
10568
F18-39
10568
20K→Half
12.4 - 13.1 mi
Overall
30450
Females
9303
F18-39
9303
Half→25K
13.1 - 15.5 mi
Overall
28440
Females
8615
F18-39
8615
25K→30K
15.5 - 18.6 mi
Overall
24960
Females
7547
F18-39
7547
30K→35K
18.6 - 21.8 mi
Overall
22072
Females
6894
F18-39
6894
35K→40K
21.8 - 24.9 mi
Overall
23787
Females
8174
F18-39
8174
40K→Finish
24.9 - 26.2 mi
Overall
39112
Females
15239
F18-39
15239
Passing Analysis
No position changes recorded for this athlete.
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