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The Course
Half Splits
Qingwen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 58:24 | 9:24 | 3.10 mi | 29:04 | 9:22 | -0:05 | |
15K | 1:28:51 | 9:32 | 3.11 mi | 30:27 | 9:49 | +0:27 | |
20K | 1:58:42 | 9:34 | 3.11 mi | 29:51 | 9:37 | -0:12 | |
Half(13.10 mi) | 2:05:30 | 9:35 | 0.67 mi | 6:48 | 10:08 | +0:31 | |
25K | 2:31:00 | 9:44 | 2.43 mi | 25:30 | 10:29 | +0:21 | |
30K | 3:02:58 | 9:49 | 3.11 mi | 31:58 | 10:18 | -0:11 | |
35K | 3:40:01 | 10:07 | 3.11 mi | 37:03 | 11:56 | +1:38 | |
40K | 4:12:53 | 10:11 | 3.10 mi | 32:52 | 10:35 | -1:21 | |
Finish(26.22 mi) | 4:28:19 | 10:15 | 1.37 mi | 15:26 | 11:19 | +0:44 |
See the rest of Qingwen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
10:14 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
1:58:42
44% of race
Time at Steady Pace
1:37:08
36% of race
Time at Slower Pace
52:29
20% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32685 | 9887 | 9887 | 30961 | 9221 | 9221 |
| 10K | 3.10 mi | 31182+1503 | 9292+595 | 9292+595 | 29715 | 8706 | 8706 |
| 15K | 3.11 mi | 31067+115 | 9251+41 | 9251+41 | 30961 | 9221 | 9221 |
| 20K | 3.11 mi | 30638+429 | 9118+133 | 9118+133 | 30047 | 8962 | 8962 |
| Half(13.10 mi) | 0.67 mi | 30642-4 | 9131-13 | 9131-13 | 31744 | 9872 | 9872 |
| 25K | 2.43 mi | 30947-305 | 9368-237 | 9368-237 | 33091 | 10757 | 10757 |
| 30K | 3.11 mi | 29960+987 | 9110+258 | 9110+258 | 27633 | 8673 | 8673 |
| 35K | 3.11 mi | 30503-543 | 9610-500 | 9610-500 | 34340 | 12600 | 12600 |
| 40K | 3.10 mi | 29548+955 | 9413+197 | 9413+197 | 24882 | 8662 | 8662 |
| Finish(26.22 mi) | 1.37 mi | 29746-198 | 9571-158 | 9571-158 | 34365 | 13034 | 13034 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30961
Females
9221
F55-59
9221
5K→10K
3.1 - 6.2 mi
Overall
29715
Females
8706
F55-59
8706
10K→15K
6.2 - 9.3 mi
Overall
30961
Females
9221
F55-59
9221
15K→20K
9.3 - 12.4 mi
Overall
30047
Females
8962
F55-59
8962
20K→Half
12.4 - 13.1 mi
Overall
31744
Females
9872
F55-59
9872
Half→25K
13.1 - 15.5 mi
Overall
33091
Females
10757
F55-59
10757
25K→30K
15.5 - 18.6 mi
Overall
27633
Females
8673
F55-59
8673
30K→35K
18.6 - 21.8 mi
Overall
34340
Females
12600
F55-59
12600
35K→40K
21.8 - 24.9 mi
Overall
24882
Females
8662
F55-59
8662
40K→Finish
24.9 - 26.2 mi
Overall
34365
Females
13034
F55-59
13034
Passing Analysis
No position changes recorded for this athlete.
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