David Nightingale

Bib: 19850 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M70-74)

#0 / 225

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:25/mi

29:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:25/mi

58:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:34/mi

1:28:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:24/mi

1:57:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

25:03/mi

2:14:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:20/mi

2:39:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:46/mi

3:12:42

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:36/mi

3:45:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:53/mi

4:19:21

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:46/mi

4:34:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:0910:15 /mi⚡ faster

2nd Half

2:19:5310:40 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:15	9:25	3.11 mi	29:15	9:25	-
10K	58:30	9:25	3.10 mi	29:15	9:25	0:00
15K	1:28:11	9:28	3.11 mi	29:41	9:34	+0:09
20K	1:57:21	9:27	3.11 mi	29:10	9:24	-0:10
Half(13.10 mi)	2:14:09	10:15	0.67 mi	16:48	25:03	+15:39
25K	2:39:18	10:16	2.43 mi	25:09	10:20	-14:43
30K	3:12:42	10:21	3.11 mi	33:24	10:46	+0:26
35K	3:45:35	10:23	3.11 mi	32:53	10:36	-0:10
40K	4:19:21	10:27	3.10 mi	33:46	10:53	+0:17
Finish(26.22 mi)	4:34:02	10:28	1.37 mi	14:41	10:46	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:28 /mi

Slowest Pace

25:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:17:14

94% of race

Time at Slower Pace

16:48

6% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	32330	22548	22548	28504	20241	20241
10K	3.10 mi	31340+990	21948+600	21948+600	30455	21402	21402
15K	3.11 mi	30227+1113	21279+669	21279+669	28504	20241	20241
20K	3.11 mi	29511+716	20811+468	20811+468	28098	19934	19934
Half(13.10 mi)	0.67 mi	36939-7428	24868-4057	24868-4057	59712	33560	33560
25K	2.43 mi	35916+1023	24228+640	24228+640	31905	21666	21666
30K	3.11 mi	34749+1167	23433+795	23433+795	30942	20666	20666
35K	3.11 mi	32897+1852	22183+1250	22183+1250	25623	17153	17153
40K	3.10 mi	31938+959	21417+766	21417+766	26995	17345	17345
Finish(26.22 mi)	1.37 mi	31736+202	21225+192	21225+192	29514	18714	18714

18714

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing